Ingredients: chicken breast 1 kg.

Marinade: a little pepper, a spoonful of soy sauce, a spoonful of sugar, a little ginger juice (or ginger powder) and a little starch.

Stir-fried spices: a little onion, three cloves of garlic and a dried pepper (or do it yourself)

Seasoning: soy sauce 1-2 tbsp, sugar 1-2 tbsp, starch 2 tbsp.

Production: Cut the chicken into strips and submerge the vegetables 10 minutes. Heat a wok, add 4 tablespoons of oil, fry the chicken until golden on both sides, take it out, add spices and stir-fry, then add chicken pieces, and finally add seasonings to stew 1 min. [ 1]

Fried chicken fillet with auricularia auricula

Ingredients: chicken breast

Accessories: wild northeast hazel mushroom, black fungus and green pepper.

Seasoning: chicken essence, cooking wine, salt, onion and water starch.

Cooking method:

1, replacing chicken breast with chicken fillet, adding cooking wine, salt and chicken essence to marinate and taste;

2. Soak Lentinus edodes and Auricularia auricula in warm water and wash them for later use;

3, sit in the pot and get angry, pour the salad oil, put the chicken fillet in the pot and oil it, pick it up and drain it for later use;

4. Leave the bottom oil in the pot, add ginger, onion, garlic and green pepper to stir fry, add hazelnut, fungus, chicken fillet, add salt, chicken essence and sugar, stir fry a few times and thicken.

Features: fragrant, refreshing and tender. Practice: Choose chicken breast, pat it loose with a meat hammer or knife back, then cut it into strips with thick fingers, beat 2-3 eggs (more than a few) into egg liquid, add salt and chopped black pepper, and stir well. It is best to buy sugar-free or salty bread crumbs. Dip the sliced chicken fillet in the egg liquid, then roll the bread crumbs all over the floor, 7-8 oil.

Low oil chicken fillet

Chicken fillet (or skinless chicken leg or chicken breast): salt and black pepper: appropriate amount.

Dried garlic (or garlic powder), Chili powder, spiced powder: appropriate amount (or add any seasoning you like)

Flour: 1/2 cups protein: 3 water: 1 crumbs: vegetable oil: 2 spoonfuls.

Exercise:

1, first dry the chicken (not as much as in the picture), then cut it into thin strips and grind some salt and pepper on it;

2. Mix minced garlic, Chili powder, spiced powder or other seasonings you like with flour evenly for later use;

3. Mix the protein with clear water for later use;

4. Stir-fry the bread crumbs and 2 tablespoons vegetable oil in the pan until the bread crumbs turn golden brown, and put them in a shallow dish for later use.

5. Roll the marinated chicken in the mixed liquid of flour and seasoning, shake off the excess powder, then soak the egg white in the egg white liquid, finally roll it in the crumbs and put it on the grill; Spray some oil on the chicken surface.

6. Put it in an oven preheated to 240 degrees Celsius and bake for about 15 minutes. The golden roast chicken fillet is ready (of course, it will be adjusted according to the size of the chicken at different times, so just pay attention to the observation) with your favorite sauce.