Vegetable products
Carrots, pumpkins, cauliflower and spinach are all good choices for your baby. Simple steaming or boiling, and then making it into a paste, is a delicious and nutritious complementary food.
Fruit products
Bananas, pears, apples, etc. They are all fruits that babies love to eat. Cut into small pieces or mash, which is convenient for the baby to chew and digest, and can satisfy the baby's taste buds.
egg
Egg yolk is a baby supplement expert in protein! Make sure the yolk is completely cooked so that the baby can enjoy the delicious food. Tofu and chicken are also good sources of protein.
Cereal products
Rice noodles, noodles, millet porridge and other cereals, the baby must like it. After cooking, mash it into mud, the baby eats happily, and the mother is relieved.
dairy produce
Dairy products such as yogurt and cheese are also good choices for baby food supplements. Chop it up or mash it, and the baby can enjoy the delicious food easily.