One: A few snacks will fill you up. Qin Xiaoxian said in the program that he didn't like eating since he was a child. That's because his mother's cooking is really not delicious. They all developed stomachs that were full after eating a few bites, which led to no interest in eating when they grew up. They think eating is a waste of time. When Qin Xiaoxian said these words, he didn't know how delicious other disciples ate, and some people didn't like eating delicious food. No wonder they are so thin and not short, so they are thinner. Even the master's impression of Qin Xiaoxian is that the child is too thin, so he has to eat more in the future, otherwise the nutrition can't keep up.
Two: the quality of food really affects appetite. In fact, since childhood, you must eat what you like. When the food is delicious and our appetite is satisfied, we will eat more. However, if the cooked food is not delicious or we like it, we really don't want to eat it. I still remember when I was young, I didn't like noodles very much. I can eat a bowl of rice when I cook it, and I don't eat a few mouthfuls when I serve it. I kept them until my mother wanted to wash the dishes. I really can't eat any more, which will definitely affect my appetite.
Three: when you grow up, you will know that nutrition is balanced. Maybe when we were young, we only ate what we liked, whether it was nutritious or not, as long as it was delicious, but we didn't know until we grew up. If we want to be healthy, we must supplement enough nutrition. So when we grow up, we may eat something we don't like, like cabbage, green vegetables and carrots.
Therefore, it is very important to learn to cook by yourself. At least you can do whatever you want, otherwise you will only be hungry. We will eventually return to our own lives, but we still have to master the basic skills of life. After all, it is unhealthy to eat takeout often, and it is happier to learn to cook by yourself.