Shenzhen Huinan Tian usually arrives between late February and early March. Hui Nan Tian is a name for a weather phenomenon in South my country. It usually refers to the phenomenon that the temperature begins to warm up and the humidity begins to rise every spring.

South China has a typical maritime subtropical monsoon climate. Therefore, from March to April every year, the southerly wind blowing from the South China Sea carrying warm and moist air meets the cold airflow from the northern part of the continent, forming a stationary front.

The weather in southern China is unstable and very humid, with occasional light rain or heavy fog.

In terms of diet during Hui Nan Tian, ??you should eat less cold and raw food. Food in Hui Nan Tian is easy to spoil and chopping boards are easy to get dirty. It is best to eat less raw fish and other foods.

Some Chinese medicine practitioners recommend that every morning, take a finger-sized piece of Pu'er tea, add 5 grams of Atractylodes, add an appropriate amount of salt, boil it together, and drink it on an empty stomach.

The combination of the two can achieve the effect of strengthening the spleen and removing dampness.