Ingredients?

5 grams of snow swallow

18 grams of peach gum

5 grams of saponin rice

10 Ruoqiang red dates

25 grams of dried cranberries

60 grams of rock sugar

Recipe for stew of saponin, rice, snow, peach gum and love ?

Prepare the ingredients

Soak Xueyan in a large bowl with 5 bowls of water, add 2 bowls of peach gum with water, add 1 bowl of water with soap locust rice, and add 2 bowls of red dates. Soak in a bowl of water, but don’t soak the dried cranberries! ! !

Soak for 12-15 hours. In summer, you can put it in the refrigerator for soaking, or change the water once or twice midway.

Put the soaked snow swallow, peach gum, red dates and saponin rice with a colander to remove impurities. If the super-grade peach gum becomes too big, break it into small pieces and rinse it with water

Put the soaked ingredients and rock sugar into the health pot, add about 800 ml of water

Select the dessert function button, simmer for about 30 minutes and then turn off the heat

Add dried cranberries, stir and enjoy! The flavor is even better when refrigerated!

Tips

The Kitchen Market has matching material packages for sale. You can buy them at the Designer Living Center in the market, or you can buy individual products to match them by yourself.

1. Dried cranberries can be added to the stew and refrigerated before eating, and they are just as delicious!

2. This combination of ingredients can make 8 bowls of finished soup. You can increase or decrease the portion according to your own preferences. For example, if you like eating saponin rice, you can add more saponin rice. , If you like to eat peach gum, you can add more peach gum, O(∩_∩)O~

3. In addition to using a health pot, you can also use a water-proof stew pot to stew. The recommended time is 45 minutes

4. Ordinary milk pots can also be stewed for 25-30 minutes

5. If you only have a pressure cooker at home that is convenient for stewing, just open the lid and simmer. Use the pressure cooker as a milk pot!

6. When stewing, you can replace the water added with milk

7. You can also add the prepared ingredients to water that just covers the ingredients, and simmer for 30 minutes. After stewing, add milk at room temperature and serve.

8. Key points: the snow swallows need to be soaked in water for enough time; the stewing time should not be too long, as the snow swallows will turn into water!