Asparagus believes that many friends have heard that asparagus has many effects and is often eaten well for human body. Today, let's take a look at the effect and function of asparagus. What is diet? I hope I can help everyone.

the influence and function of asparagus

asparagus is a kind of delicious food, and it has many effects. Let's learn about it together.

Solving

The purified substances in asparagus can improve the speed of alcohol solution and help drunken letters. If there is no asparagus extract, eating asparagus before or after drinking can also relieve drunkenness and prevent hangover. The researchers pointed out that even when cooking at high temperature, the asparagus solution can remain stable.

Eating asparagus before drinking is like taking medicine in advance and drinking asparagus the next day, which helps to relieve headaches, nausea and vomiting.

Research shows that asparagus is rich in microelements selenium, tissue protein, folic acid, nucleic acid, asparagus glycoside and aspartic acid, which can form biochemical diseases in the body, prevent routine cell failure and kill tumors. The International Association for the Investigation of Cancer believes that asparagus can be normalized positively and has the function of preventing cancer cells.

The adjuvant treatment of tumor diseases should be effective every day.

Protecting blood vessels

Asparagus also has the effect of protecting blood vessels, and can also help us clear blood lipids. Why?

The experiment showed that Kunming mice were fed with high-fat diet to cause hyperlipidemia, and at the same time, a number of canned asparagus products were filled in the market to observe the effect of asparagus on experimental hyperlipidemia in animals. The results show that asparagus can inhibit blood lipid and liver lipid, and has a certain therapeutic effect on hyperlipidemia.

asparagus has the characteristics of low sugar, low fat and high cellulose. There are also rich trace elements, which are not high, but the amino acid composition is appropriate. Therefore, eating asparagus regularly can also prevent hyperlipidemia and cardiovascular diseases.

Mouth is the relationship and weight loss

With the weather getting more and more, it began to reduce clothes, but many MMS messages were long, avoiding small meat and meat for a long time, and many female friends have begun to take action. Here, I recommend one that can lose weight. Besides moderate exercise, it can be suitable for weight loss dinner at dinner. This ingredient is equipped with various hybrid particles. It's perfect for a diet dinner.

Detoxifying diuretics

Eating asparagus regularly can also detoxify, so let's learn about it.

Asparagus has a certain preventive effect on nephropathy, and the detoxification diuretic is very obvious. No matter whether you drink asparagus tea or eat asparagus, you can completely excrete the toxins in your kidneys within half an hour, and the normal urination is obvious with little turbidity and odor. From then on, the urination changes immediately, such as water, without odor.

Calm down fatigue

Asparagus contains all kinds of vitamins and trace elements, and protein has all kinds of amino acids necessary for human body. Chinese medicine believes that Asparagus has clear calories, detoxifies, nourishes yin water, and has certain adjuvant to treat patients with hypertension and heart disease. Eating regularly can calm down and relieve fatigue. Cooling is reduced

among Chinese medicine doctors, asparagus is called "dragon buffalo", saying that it is sweet, warm and calming.

That is to say, even if summer is dry, exercise is thirsty, fever is angry, asparagus is hot and pushing. There is a cool Vulcan, and summer is certainly very big.

Help digestion

Asparagus contains 9 models of human amino acid and carotene, which can enhance cell metabolism, often eat appetite and help digestion.

Stimulate kidney activity and promote hematopoiesis

According to natural therapy, Bernard. Jason pointed out that asparagus has the function of stimulating kidney activity, and green asparagus contains chlorophyll and has hematopoietic function.

Preservative

Asparagus contains many special physiological effects on human body, which can hydrolyze to produce extra-oral acid, improve body metabolism, eliminate fatigue and improve physical strength, and has hypertension, heart disease, edema, nephritis, anemia, arthritis and so on. Must have certain preventive and therapeutic effects.

In addition, manganese in asparagus can improve fat metabolism and reduce cholesterol. Chromium can prevent atherosclerosis; Molybdenum can block the synthesis of nitrite harmful to human body.

asparagus diet

insomnia treatment, palpitation

washing asparagus root 6? 1 grams, add appropriate amount of sugar (or salt) rice. This method can also be used for dry cough, hemoptysis, hemoptysis, tuberculosis and fever. If you add lean pork, so much the better.

Treatment

White asparagus, lily, 3g yam, 1-2 pieces of white fur (about 25g). First of all, white asparagus, lily and yam are on the flat plate, water is suitable, water is cooked and seasoned. This method is usually used to treat tuberculosis, low fever, irritability, weakness, loss of appetite and mental weakness.

treating stomachache and upset

15? 2 grams of asparagus meat, boiled in water, filtered residue. Add glutinous rice, and the brown sugar is even. Once a day, even take 7? 1。 This method has good functions of natural gas, spleen and stomach and peace.

after a long period of treatment, 5 grams of green asparagus was washed, 25 grams of rice took up a proper amount of water, and then 1 grams of rock sugar was used when it was mature. This method has lung and cough, dirt and natural effects.

treating tuberculosis, giggling, low temperature

Wash 2g of asparagus root and 15g of honey, put them in a bowl, steam them in the bowl for 1h, mix them thoroughly, then cool them and bottle them. 15 grams each time, three times a day. This method has lung, cough and peaceful effects, and it is suitable for eating.

Treating neurasthenia and menopausal syndrome

5 grams of dried asparagus speed, clear water immersion, day and night. 15 grams of jujube, stir-fried juice, boiled asparagus tender, even soup, or flowers iced tea cups steamed with honey, sleep, sleep. Fast food has the effect of clearing and nourishing nerves.

treating peace, lung and cough

8g asparagus, lily lily. Tear lily into inner membrane, wash with salt, add appropriate amount of water to seven yards, and then add asparagus and seasoning. Sunny peace, the effect of wetting the lungs. Treatment of lymph nodes

6g asparagus, 15g fried buckwheat surface, mud, external application, once a day.

Treating the elderly

Tianmen Winter Eight, Meixian Gendong, Danggui, Ma Ryan, Relief Manor Four. Captives, refined honey, adjust ten teaspoons every morning. Fang Jia Zhen.

Abstract: Asparagus is a very high health effect. Eating Asparagus regularly can help us better protect your health. When asparagus is mixed with the above foods or drugs, it has a good therapeutic effect, so you may eat some asparagus properly in your life.