When you are unhappy, you will make desserts and eat sweets, mainly because the sweetness will satisfy people, and many people will be happy after eating sweets. In fact, this is the secretion of dopamine, which makes the brain respond.

Why do sweets make people happy?

It mainly secretes dopamine, which is a substance that can make people feel better.

1 When you are upset or exhausted, what your brain needs most is sugar. At this time, eating other foods, such as fat and cellulose, can't be converted into sugar. Some sweets, such as ice cream and cakes, can be directly converted into sugar, thus quickly alleviating this symptom and meeting the energy needs of the brain.

2. When in a bad mood, the human body still lacks B vitamins and eats some desserts, while carbohydrates can promote the intake of B 1 and B 12, which has certain comfort or satisfaction for the spirit. In addition to quickly eliminating brain fatigue and discomfort physically, the satisfaction brought by dessert also meets people's demand for taste psychologically. Most people pursue the taste of food, especially girls like sweets, so that this satisfaction can ease their mood, which is the same reason that some people can make them feel good when shopping.

3. The sugar in sweets will react chemically after entering the human body, thus producing a large amount of dopamine. Dopamine is a nerve conduction substance secreted by the brain, which can flow to the whole body through blood vessels, transmit the information of happiness and happiness, and finally stimulate the nerves and make people feel excited.

Theory of dopamine secretion from sweets

Mainly stimulating, and people will be very happy after eating.

1, in fact, any stimulus will lead to the secretion of dopamine, but the secretion is strong and weak. Strong pleasure will lead to a large amount of dopamine secretion, while pain will not lead to the secretion of dopamine, but will lead to the secretion of other transmitters. Eating sweets and other pleasures will lead to a large amount of dopamine secretion, thus producing happiness.

2. The reason why foods with high sugar and starch can make people happy quickly is that after eating these foods, insulin will increase rapidly, while insulin will reduce the concentration of tyrosine and phenylalanine in the blood, which will make tryptophan in an advantageous position in the competition and quickly enter cells and convert it into serotonin, thus making people feel happy. Therefore, the concentration of tryptophan in the body is still very low, but it achieves the purpose of increasing serotonin.

There are two kinds of hormones in the human body: primary hormones and secondary hormones. Major hormones play a more important role in our body, while minor hormones play a slightly smaller role. However, both major hormones and minor hormones play a role in maintaining human vitality.

Make a handbag, look at the beautiful shape, and then eat a delicious handbag, so that all the unhappiness will disappear!