James, as a 37-year-old veteran, still maintains strong competitiveness in the league and sits firmly on the top of the league, which is inseparable from his long-term investment in his body. Everyone knows that James spends 15 yuan dollars every year to maintain his health, so where does James spend all this money?

First of all, let's think about a question: James has already made a name for himself. He has enough wealth. Why is he still working so hard? James wants to be the best player in NBA history, which makes him focus on basketball even though he has made his mark in the field of business investment. He knows very well that all his success is based on basketball. Take the sales of signature sneakers as an example. James bluntly said that no one wants to buy the signature shoes of a failed basketball player. In order to play at a high level all the time, James must keep his body at a high level.

James will use cryotherapy to relieve the muscle pain after hard training. He will wear a hat and gloves and walk into a room with a very low temperature, so that he can undergo this kind of rehabilitation process that is more like torture, so as to build a stronger body, because this is the foundation for his survival in the NBA.

James will also use the hyperbaric oxygen chamber to increase the oxygen in his blood, which can make him have better endurance and overall performance on the court. Explosive power has always been his strong point, but as he gets older, James sometimes faces the problem of exhaustion on the court, especially when the game is extremely anxious. In order to have better endurance, James entered the hyperbaric oxygen chamber with his mobile phone.

James's lower body looks funny at the moment, but it keeps his leg muscles loose and warm. There's an old saying in China that one is better than James, and it's no exception.

The temperature of liquid nitrogen is between -182 degrees Celsius and -222 degrees Celsius. Liquid nitrogen itself is very dangerous, but it can be used in many places at the same time. James used liquid nitrogen therapy to eliminate foot inflammation. Because this process is dangerous, the operator monitors the skin temperature of James' feet at any time while spraying liquid nitrogen, and does not stop moving the liquid nitrogen nozzle.

James also found a SEAL team member to help him eliminate the back spasm problem. The latter specializes in biomechanics and human movement. He successfully helped James solve the problem and changed the way James landed after taking off. Now James is more like an antelope when landing, which not only greatly reduces his risk of injury, but also enables him to rise again at any time.

besides training and rehabilitation, James also pays special attention to diet. He has a special chef and nutrition team, who are responsible for making James's recipes, and James can always strictly implement them. He eats five meals a day. In addition to the normal three meals, James also eats snacks after training. And his diet will change with the deepening of the season. After entering the playoffs, James will quit sugar because sugar will slow down the recovery process after the game. This is also why he never eats pork.

TT- Thompson has previously said that James likes sweets, which is true, but James will only indulge his appetite briefly during the offseason. As a frequent visitor to NBA Finals, James actually doesn't enjoy much food every year.

In addition to material and physics, James also attaches importance to spiritual training. He will concentrate through meditation, even when he is away from home. What is even more surprising is that James even uses a meditation APP for this purpose, and he is usually not willing to open traffic at all.

Training, rehabilitation, and diet, all of which have been scientifically calculated, but more importantly, James has always been strictly enforced and persisted for decades, which is really cruel. The Lakers have successfully reached the finals this season. The 36-year-old veteran is ready to take away the championship trophy, and his annual spending of $1.5 million will ensure that he has a healthy body to rule the finals.