Children like to eat snacks, but what should parents do if they want to give their children healthy and nutritious snacks?

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Baked Pumpkin with Egg Yolk

Ingredients

Pumpkin, salt, salted egg yolk

Steps

1. Pumpkin Remove the seeds and cut into long strips.

2. Add salt to the water, put the pumpkin strips into the water and cook, remove and drain.

3. Pour a small amount of oil into the pot, then add the salted egg yolk and stir evenly. The oil temperature should not be too hot.

4. Pour in the cooked pumpkin strips and stir-fry. Stir-fry evenly before serving.

Banana toast roll

Ingredients

Toast bread, banana, sushi tent, oil, osmanthus honey

Steps

1. Cut off the sides of the toast, and then cut the banana into the length of the toast.

2. Place the toast on the sushi curtain, then put the banana on the toast, use the sushi curtain to roll the banana in the toast, and roll it tightly.

3. Fry in oil until golden brown. You can add a little osmanthus honey after serving.

Apple Omelette

Ingredients

2 apples, 4 eggs, 100 ml of fresh milk, 25 grams of sugar, appropriate amount of oil

Steps

1. Beat the eggs, pour in fresh milk and sugar and mix well.

2. Core and slice the apples.

3. Heat the pan first, pour oil, then pour the egg liquid into the pan and fry over low heat.

4. Spread the apple slices on the egg pancake and wait until both sides are cooked.

Ham, tomato, cheese and egg rolls

Ingredients

Eggs, salt, ham sausage, cheese slices, tomatoes

Steps

1. Beat the eggs, add salt and mix well. Then shred the ham sausage and cheese slices respectively, and cut the tomatoes into small dices.

2. When the oil is hot, stir-fry the shredded ham and diced tomatoes until soft and serve.

3. Then spread the egg liquid into an egg cake in the pan.

4. When the bottom of the egg pancake has just solidified but the surface has not yet solidified, add shredded ham, diced tomatoes, and shredded cheese, and then roll up the egg pancake.

Celery Leaf Egg Pancake

Ingredients

Celery, eggs, sugar, oil

Steps

1. Pick the celery leaves, wash and chop them

2. Then add flour, eggs, and sugar to the chopped celery leaves to make a paste

3. Add it to the hot pot Pour a small amount of oil into the pan

4. Pour the batter into the pan and fry until both sides are slightly brown.

Banana cake

Ingredients

Banana, a little flour, one egg, milk, sugar, salt, oil

Steps

1. Crush the banana into a puree, mix all the ingredients, and stir into a paste.

2. Pour a little oil into the pan, pour the prepared banana paste into the pan, and fry over low heat.

3. Fry alternate sides until cooked.

Banana Custard

Ingredients

1 banana, 100ml milk, 1 egg

Steps

1 , Peel the banana and press it into puree, beat the eggs into egg liquid.

2. Pour the mashed banana and milk into the egg liquid and stir.

3. Steam the stirred banana milk and egg liquid in a steamer.

Toast with fresh milk and scrambled eggs

Ingredients

3 slices of toast, 4 eggs, fresh milk, chopped green onion, salad oil, salt, starch powder< /p>

Steps

1. Remove the toast and add fresh milk to soften it, then add cornstarch to stir the toast.

2. Beat the eggs with salt, then add the beaten toast and chopped green onion and mix well.

3. Heat the oil pan, pour in the mixed toast, and wait until the egg liquid is cooked before placing it on a plate.

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