Materials?
Taro 1
Pork belly150g
Proper amount of salt
Pork sauce 1 spoon
Peanut oil right amount
Simple and delicious way to braise taro?
Cut taro into pieces and pork belly into pieces.
Please click to enter a picture description.
Pour oil into the pan, stir-fry pork belly, then add taro and stir-fry constantly. Add seasoning, salt and sauce, stir-fry and color. Pour in the right amount of water, and the water level is just the same as the food. Cover and simmer for a few minutes. The taro smells appetizing. ?
Please click to enter a picture description.
Materials?
Taro 1
Pork belly150g
Proper amount of salt
Pork sauce 1 spoon
Peanut oil right amount
Simple and delicious way to braise taro?
Cut taro into pieces and pork belly into pieces.
Please click to enter a picture description.
Pour oil into the pan, stir-fry pork belly, then add taro and stir-fry constantly. Add seasoning, salt and sauce, stir-fry and color. Pour in the right amount of water, and the water level is just the same as the food. Cover and simmer for a few minutes. The taro smells appetizing. ?
Sweet taro contains protein, fat, carbohydrate, calcium, phosphorus and other nutrients. Chinese medicine believes that taro has the effects of clearing away heat and toxic materials, invigorating spleen and regulating qi, dispersing stagnation and relieving cough. Taro contains crude protein, polysaccharide and so on. If eaten regularly, it can enhance human immunity, improve disease resistance, detoxify and beautify. Moreover, taro also contains crude fiber and starch, which can play the role of satiety, promote intestinal peristalsis, help digestion, moisten the intestines and relax the bowels.