Linoleic acid contained in beef can lower blood pressure and soften blood vessels. Watermelon contains various amino acids that can promote blood circulation. Watermelon contains a lot of water, which can promote urine excretion and help lower blood pressure.

Both beef and watermelon contain potassium, which can provide rich potassium for human body, supplement potassium lost with sweat in summer, and relieve fatigue caused by muscle weakness. These two foods are different in composition and rich in nutrition, so beef and watermelon can be eaten together, but pay attention to the nature and content of watermelon and don't eat too much. ?

Extended data

Beef and watermelon soup is a delicious food. Its raw materials are beef, watermelon and spices.

What food can't beef be eaten with:

Catfish is similar to beef: eating together can lead to poisoning. It can be treated with human milk.

Beef should not be eaten with millet: it is unwell after eating.

Leek and beef are very similar: because beef is sweet and warm, it helps to invigorate qi and reduce fire, and leek is pungent and warm, so it is not suitable for eating together.

Reference source Baidu Encyclopedia-Beef Watermelon Soup

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