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If women don’t want to age too quickly, what kind of delicacies should they often eat to remove wrinkles and lighten spots, detoxify and nourish their skin, and why should they eat early?

Instructions for spicy tofu chicken: 1. Wash the chicken wings and remove the meat. Put the chicken bones in another bowl and set aside. Cut the tofu into pieces.

2. Cut the chicken breast into the same size as the water tofu, add marinated chicken seasoning and marinate it.

3. During the process of marinating the chicken, put the chicken bones in cold water to make chicken soup for the soul, and skim off the blood on them.

4. Cooking for about 10 minutes is enough. Put a bowl of chicken soup aside and set it aside. Then put the tofu in the remaining pot and cook for 2 minutes.

5. Remove the water tofu and set aside.

6. Prepare some minced ginger, onion and garlic.

7. Put an appropriate amount of oil in the pot. Today I used cooking oil.

8. Heat the oil and add the chili sauce and stir-fry until fragrant.

9. Pour in rock sugar, minced ginger, green onions and garlic and stir-fry. 10. Add marinated chicken breasts and stir-fry, adding some light and dark soy sauce in the middle.

11. Stir well and pour in the prepared chicken bone soup, then add the tofu.

12. After cooking for ten minutes, pour in a bowl of starch water, pour it along the edge of the pot, and stir-fry the sugar color.

Raw materials for fried intestines with kimchi: Appropriate (pig intestines, kimchi, ginger slices, garlic, dried chili peppers, hot peppers, garlic, cooking oil, salt, light soy sauce) Cleaning the intestines: Appropriate method (water starch + white rice vinegar + pure grain wine)

: 1. Slice ginger, pepper and garlic into slices, wash and cut kimchi into slices.

2. Turn the intestines over, add water starch, pure grain wine, and white rice vinegar and rub continuously, and repeat several times to clean them.

3. Add cold water, ginger slices, and pure grain wine to the intestines and press them in a pressure cooker for fifteen minutes. Cut the intestines into diagonal pieces after they cool down slightly and set aside.

4. Boil oil in a pot, sauté ginger slices and garlic until fragrant, stir-fry intestines, add a little light soy sauce and salt for seasoning.

5. Push the intestines to one side, add kimchi and stir-fry. Stir-fry the sauerkraut until fragrant, add white pepper seasoning, add hot pepper and stir-fry until raw.

Method for roasting minced pork vermicelli 1. Cut the sweet potato vermicelli into about 10 cm sections with scissors, pour it into a plate and set aside. Put the dumpling filling into the plate and set aside.

2. Chop onions, garlic and chives.

3. Put 15 grams of oil in the pot, heat it up, and sauté 2 aniseed until fragrant. 4. Add the dumpling fillings and stir-fry, add dark soy sauce for color.

5. Saute onion, ginger and garlic until fragrant, add 300ml of cold water, add salt, chicken essence, chicken powder, white sugar and white pepper, add sweet potato vermicelli and simmer for 3 minutes.

After 6.3 minutes, pour sesame oil in the pan, put on a plate and sprinkle with scallions.