Ingredients: 1 eggplant, 5 beans, 100 grams of minced pork,
Accessories: 3 small red peppers, 1 tablespoon of chili oil, 1 tablespoon of oyster sauce, 2 light soy sauce tablespoon, 1 teaspoon of sugar, 2 green onions, appropriate amount of ginger and garlic, appropriate amount of salt,
Steps
1. Wash all ingredients and set aside;
2. Eggplant Peel and cut into finger-sized strips, soak in water;
3. Cut small red peppers and green onions into small rings, cut ginger into shreds, flatten and chop garlic;
4. Pour an appropriate amount of oil into the pot, fry the eggplant until golden brown and take it out;
5. Heat the oil in the pot and add the minced garlic over low heat;
6. Pour in the meat Stir-fry the puree over high heat, add beans and stir-fry;
7. Add sugar, light soy sauce, oyster sauce, salt, chili oil, stir-fry evenly;
8. Pour in fried Stir-fry the good eggplant strips to coat them evenly with the sauce;
9. Add the chopped red pepper and shredded ginger;
10. Pour in all the ingredients In a casserole, simmer until the eggplant strips are soft and rotten;
11. Finally add the green onions.
Nutrition value editor
Eggplant suppresses cancer, fights tumors, resists aging and radiation; protects cardiovascular and resists scurvy.
Dish Features Editor
Eggplant stew is a very popular delicacy. It is soft and tasty, spicy and delicious. Eggplant has the effects of clearing away heat and stopping bleeding, reducing swelling and relieving pain. It is paired with meat The end tastes better.
1. Remove the stems of the eggplant, cut it into sections, mince the onion, ginger and garlic, and cut the dried chili into circles;
2. Add some salt to the cut eggplant strips, mix well and marinate After a while;
3. Rinse with clean water until the marinated water is gone, and pinch off the water powder with your hands;
4. Add the minced meat to cooking wine and light soy sauce, mix well and marinate for 15 minutes ;
5. Heat the wok and add vegetable oil. After it is slightly hot, add the minced onion, ginger, garlic and chili pepper rings to create a fragrant aroma;
6. Stir-fry the minced meat until it changes color. Add the eggplant strips and stir-fry;
7. Add dark soy sauce, sugar, vinegar and a little water, stir-fry evenly, and put it into a ceramic pot;
8. Cover and simmer over medium heat Cook for 5-6 minutes until the eggplant strips are fragrant, sprinkle with minced onion and garlic, and drizzle a little hot oil on top of the minced onion and garlic.
Method 2
Ingredients
Main ingredient: eggplant minced meat
Accessory ingredients: onion, ginger, garlic, dried chili
Seasoning: cooking wine, salt, light soy sauce, dark soy sauce, white sweet and sour sauce
Steps
1 Cut the eggplant into hob pieces.
2 Take a bowl and add water, starch, sugar, vinegar, soy sauce, salt and chopped garlic to blend into a bowl of juice.
3 Sprinkle dry starch evenly.
4 Pour into oil pan and fry until golden brown.
5 Leave the oil in the pot, add the minced meat and stir-fry until it changes color.
6 Add chopped green onion and ginger and stir-fry until fragrant.
7 Pour the juice into a bowl and boil until thick.
8 Pour in the fried eggplant and stir-fry quickly to coat the eggplant evenly with the soup.