Ingredients for fried vermicelli

Vermicelli, meat, onions, ginger, star anise, dried chili peppers, coriander, salt, etc.

How to make fried vermicelli with meat

1. Wash the vermicelli and put it into boiling water until soft. After cooling, cut into strips and set aside.

2. Cut the meat into thin strips, cut the onion into finely chopped green onion, cut the ginger into thin strips, cut the red pepper into small sections, and cut the coriander into sections.

3. Heat oil in the bottom pan and add star anise, then add shredded pork and stir-fry until white; add chopped green onion, shredded ginger and dried chili until fragrant.

4. Pour in the very fresh flavor and stir-fry until evenly colored; add the vermicelli and stir-fry for a while.

5. Add salt to taste, sprinkle with coriander and serve.

Note: After blanching the vermicelli with hot water, it must be soaked in cold water, otherwise it will become lumpy.

Efficacy of pork fried vermicelli

The main materials of pork fried vermicelli are meat and vermicelli. The main nutrients of the vermicelli are carbohydrates, and also contain a small amount of protein, vitamins and minerals, which are soft and moist. Tender and chewy texture. Pink skin can clear away heat and detoxify, harmonize the five internal organs, nourish the spirit and moisturize the skin. The nutritional value of meat is richer. Meat is rich in protein, generally between 10-20%. Lean meat contains more protein than fatty meat. The protein contained in meat products is high-quality protein. It not only contains a comprehensive and large amount of essential nitrogen acids, but also has an appropriate proportion, close to human body protein, and is easy to digest and absorb. The sugar content in meat is low, averaging only 1-5%. According to the theory of traditional Chinese medicine, pork has slightly cold properties, has antipyretic function, and can replenish weak kidney qi. This kind of food is very good, and we can also eat this kind of food to help us replenish deficiency and replenish qi, which is also effective. It clears away heat and detoxifies. It is very suitable for us to eat in the dry season of spring. It can effectively help us nourish yin and moisturize dryness.

The taste of this stir-fried vermicelli is very good, and the nutritional value of stir-fried vermicelli is also very good. If we eat this kind of food regularly, it can effectively nourish the kidneys and replenish qi. It also has the function of clearing away heat and detoxifying. We can nourish our health by eating such food. We can’t miss it.