In fact, seaweed is not a strange food. Basically, they all appear in coastal cities, and most of them are cold algae. When it is cold, it can also be paired with other foods, such as green peppers and fungus, which can clear the lungs and promote diuresis and enhance immunity. Porphyra flowers must be boiled for thirty or forty minutes before eating, so that they will not be so hard. You can't eat seaweed often. This is a cool food, just eat it once a week. Of course, children and pregnant women should eat as little as possible.

How to make the ocean flower cold;

Composition:

Haishihua

Appropriate amount; green pepper

Appropriate amount; salt

Appropriate amount; vinegar

Appropriate amount; sesame oil

Appropriate amount; refined sugar

Appropriate amount; Light soy sauce

Appropriate amount; garlic

Appropriate amount;

Exercise:

1. soak cauliflower in cold water for 20 minutes;

2. Rinse repeatedly with clear water, drain the water and put it into a container;

3. Wash the green pepper and cut it into filaments, and chop the garlic;

4. Stir a proper amount of salt, vinegar, sesame oil, sugar and soy sauce into juice;

5. Put shredded green pepper and minced garlic on the cauliflower, and then pour in the prepared sauce. Mix well;

6. Pour into the plate and eat immediately;

The efficacy of kelp flower:

1, clearing away heat and quenching thirst

Seaweed has the effect of clearing away lung heat and purging fire, and can treat thirst caused by lung heat and dryness.

2. Clearing lung and resolving phlegm

Seaweed has the function of clearing away heat and resolving phlegm, and can be used to treat cough and asthma caused by phlegm heat, and the phlegm is thick and difficult to come out, with good general effect.

3. Soft and hard substances

Seaweed has the function of softening and resolving phlegm, and can be used with other drugs, and the effect is also good.

4, diuretic stranguria

Seaweed has the effects of clearing away dampness and heat, removing stones and treating stranguria, and can play more roles when used in combination with other drugs.

5. Supplement vitamins and minerals to enhance immunity.

Seaweed is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. At the same time, it is rich in trace elements such as selenium, which can enhance the anti-tumor immunity of the body.

Who is not suitable for kelp flowers?

1, coral flowers are prohibited for people with deficiency-cold cough.

Because kelp flower itself is cold, it can cure heat cough, but for those who cough due to deficiency cold, using cold kelp flower may aggravate their own condition.

2. Pregnant women should not eat seaweed.

Pregnant women are in a special period, and their constitution is sensitive and fragile. The coldness of kelp flowers is relatively large, and it is easy for pregnant women to cause a cold from the body after using it, which is quite harmful to the body.

3. Children should not eat seaweed.

The main component of seaweed is calcium carbonate, and children's gastrointestinal absorption ability is weak, so eating seaweed is easy to bear the digestive ability. Secondly, the stone flower is cold, and children may have symptoms such as gastrointestinal discomfort after taking it.

Can seaweed be eaten often?

It is not recommended to eat often.

Kelp flowers are cold and not suitable for regular consumption. It is easy to accumulate cold in the body, which will have an adverse effect on the body. It may aggravate the symptoms such as chills and diarrhea in people with physical weakness and colds, which is not conducive to the maintenance of the body. So it is recommended to eat once in a while.

How long does it take to cook seaweed?

Cooking takes about 30-40 minutes.

Coral flower is the dry skeleton of animal spine lichen or tumor lichen, and it is a kind of medicinal material that can treat persistent small cough.