8 pieces of pie crust, 4 pieces of laver, a little egg liquid, 4 pieces of cooked pumpkin sauce 1, half an onion, 3 pieces of salted duck eggs1,and a little cream.

working methods

1. Remove the mud from the cooked pumpkin, dice the onion and water chestnut, peel the salted duck eggs and beat them into yolk and egg whites.

2. Melt the cream in a hot pot and stir-fry the salted egg yolk until it bubbles.

3. Add onion and water chestnut and stir fry.

4. After the onion is softened and stained with egg yolk, add pumpkin puree and stir fry. Finally, add black pepper to taste.

5. Take out and cool for later use.

6. Start the assembly. First, spread the stuffing on the crust and coat the periphery with egg liquid.

7. Laying the Shanghai Platform

8. Spread the crust, then slightly compact the periphery of the filling with your fingers, not too hard.

9. Cut into pumpkin shape with a knife.

10, or you can cut the top crust into five senses first, and then put it on laver.

1 1. Put the pie on a baking tray and coat it with egg liquid.

12, put in the oven preheated to 170, and bake for 20 minutes until the surface is golden.

13, take it out and cool it.

14, eating hot or cold has different tastes ~

Precautions for eating salted eggs

Salted duck eggs have high salt content and are not suitable for patients with diabetes or hypertension. Estrogen in pregnant women will promote excessive water and salt retention in our bodies. Eating salted duck eggs will make the intake of salt exceed the needs of our body, leading to high edema of pregnant women, increasing blood circulation in our body and reducing fetal blood, which is a taboo for fetal growth and development and pregnant women.

Everyone should try to eat salted duck eggs as little as possible, because the salt content of salted duck eggs is very high, and because the main raw materials for processing salted duck eggs are duck eggs and edible salt, some informal processing points will pursue low cost or shorten the production cycle, that is, they will use things that fail to meet the quality standards. Some inferior salt contains barium chloride and nitrite, which will penetrate into salted duck eggs and be harmful to our health.