I like a little more. There are more than three

1 barbecues in Muli, including a lot of roasted pig meat and teppanyaki

2 shrimps in Muli. This is a special food in Muli. Rock mutton or domestic lean yak meat is boneless, chopped or minced, and mixed with spices Hibiscus and sea pepper.

3 Tuotuo meat is called "black foot" in Yi language, which means pork chunks. Because the weight of each piece of meat is around 232, it is "tuo"-shaped, hence the name. It is the main cook the meat form of Yi people. When eating, you need to hold the meat with both hands, which is very delicious.

4. buckwheat noodles, which are mostly produced in cold regions, are popular food in kanto region, Japan because of their rich nutrition and convenient eating. There are two kinds of buckwheat noodles: cold food and hot food. Cold buckwheat noodles are mainly eaten in summer.

5 wild mushrooms roast meat, and there are many kinds of wild mushrooms, such as lime mushrooms, green husk mushrooms, termitomycetes, milk mushrooms, pumpkin mushrooms, Tricholoma matsutake mushrooms and so on. Regular consumption of wild mushrooms can comprehensively regulate human physiological functions, promote metabolism, enhance immune function and delay aging, so it is an ideal health food.

This area is an important Yi inhabited area in Sichuan Province, mostly living in mountainous or semi-mountainous areas, and the food culture is inseparable from the mountains. The terrain in this area is mostly mountainous with north-south trend, with two mountains sandwiched by a valley, which is rich in rare game such as bear's paw, velvet antler, muntjac, rock sheep, wild boar and aquatic products such as fish, shrimp and snail. Yi people are good at cooking, roasting, mixing, burning, steaming and stewing. Especially good at cooking raw materials of fur animals such as sheep and deer. Taste is salty, fragrant, spicy, hemp and alcoholic. Yi people's favorite seasonings are pepper, litsea cubeba, pepper, salt and so on. Yi cuisine is characterized by freshness, tenderness, crispness, fragrance, oily flavor, no greasy mouth, no greasy heart and endless taste.

meat culture. Yi hospitality has its own unique customs. The most distinguished guests should kill "four-legged" livestock, such as cattle, sheep and pigs. Cattle have the highest grade. Before slaughter, they should deliberately pull the guests and go forward to show that they were killed specially for the guests. Yi people are especially good at cooking "rudder meat". Cattle, sheep, pigs or chickens are cut into rudder shapes, boiled, fished out and mixed with seasonings such as pepper, pepper, salt, garlic and litsea cubeba. In addition to rudder meat, Yi people's special meat products include Yi sausage, roasted meat, mountain spring spicy chicken, Yuangen sauerkraut soup and so on. Yi people also have some peculiar eating customs, such as simple bimo activities (the sacred events of Yi people) to predict good or bad luck during the meal; When cooking, they are also particular about it. For example, Yi people believe that "sheep eat a hundred herbs to cure all diseases". Therefore, when cooking mutton, the intestines are generally not washed, and only the feces in the intestines are lifted out by hand from top to bottom, and then the intestines can be tied in knots or braided, so it is generally not necessary to use a spoon to get the bottom when eating mutton soup in traditional Yi families.

tartary buckwheat culture. Liangshan Prefecture is the largest concentrated producing area of tartary buckwheat in China, accounting for 2/3 of the world's total output. Liangshan Yi people take buckwheat as their staple food, and generally make it into a mold, which can be burned, boiled or fried. Tartary buckwheat, produced in alpine mountain areas, is green, natural, pure and pollution-free. It is a typical embodiment of the homologous culture of Chinese medicine and food. It is known as the "king of grains" and a three-healthy food (lowering blood pressure, blood sugar and blood fat), which is rich in bioflavonoids, trace elements and minerals, vitamins, cellulose and 18 kinds of natural amino acids.