Current location - Recipe Complete Network - Food world - How to make chicken delicious and nutritious?
How to make chicken delicious and nutritious?

Chicken, as a traditional delicacy in China, has actually been in the history of food for a long time, and the nutritional value of chicken is undoubted. It is also known as the source of energy. Because chicken is rich in protein and has relatively low fat content, it is often used as the first choice supplement, especially for patients who are weak after illness. This is because chicken is a kind of food that warms the body and replenishes qi. It is very easy to be digested and absorbed by the human body. Moreover, if we drink more chicken soup appropriately, it can replenish the body's qi and improve the body's resistance and immunity.

In daily life, chickens are mainly divided into roosters and hens. Their meat has the effect of warming the middle and replenishing qi, replenishing essence and marrow, replenishing the five internal organs, and replenishing deficiencies. However, when everyone eats chicken in daily life, When the time comes, which one should you choose? Is it a cock? Which one is better, the hen? Today Xiaobin is here to share it with you.

First of all, according to traditional Chinese medicine, attack is positive, so its warming and tonic effect is stronger, especially suitable for weak people, while hen, which is negative, has a better nourishing effect. , so it is especially suitable for pregnant women or the elderly and infirm. If we focus on replenishing the five internal organs, we should pay attention to the differences between male and female. For people who don’t get enough sunshine, it’s best to choose roosters, while hens are best for pregnant women or people with weak constitutions.

For people who don’t get enough sunlight, it’s best to choose roosters, while hens are best for pregnant women or people with weak constitutions. Of course, the two are also particular about cooking methods, and rooster chicken is better. It is suitable for eating meat, and hens are most suitable for making soup. Its nutrients...

Sohu Mobile If you want to make soup, choose hens, it will taste better. If you eat it on a daily basis, there will be no difference. If The meat quality of raised roosters will be more tough and delicate