1 What is the vomiting-inducing diet?

The vomiting-inducing diet is based on the principle that eating equals not eating, and it is an extreme diet. In order to lose weight, all the things you eat are spit out by various artificial methods, so that you don't consume too many calories, so as to achieve the effect of losing weight while eating delicious food.

2 is it useful to induce vomiting to lose weight?

It is useful to induce vomiting to lose weight.

inducing vomiting to lose weight is actually an extreme way of dieting, and the food you eat is induced to spit out, which limits your body's intake of too much food calories. However, under the normal energy consumption state, intake of less energy can reduce the accumulated fat calories in your body, and long-term use can play a certain role in losing weight, but it is extremely harmful to your body, so it is not recommended.

3 is the effect of inducing vomiting to lose weight good?

The effect of inducing vomiting to lose weight is limited.

If you want to lose weight by inducing vomiting, you need to spit out all the food you eat, but generally speaking, it is difficult to remove all the food by inducing vomiting, usually only half of the calories you eat are removed, and half of the calories are absorbed, so inducing vomiting is not an efficient way to lose weight.

In addition, if you want to induce vomiting to lose weight, you will have to vomit after eating every day, and twice a week will not work at all, but it is difficult to induce vomiting several times a day, and it will do great harm to your health.

4 How long does it take to induce vomiting to lose weight

After eating every day, you may see the weight loss effect in a few days, but this weight loss is not fat, but water, and the weight fluctuation is largely caused by dehydration. And when you eat something again, your weight will soon rebound back to your original weight, or even get fatter.