Pugua belongs to Cucurbitaceae, also called gourd or gourd, and is a kind of vegetable often eaten in summer. Pugua is divided into big gourd and small gourd, which has certain ornamental value, but bitter Pugua is not suitable for eating. You can lick it with your tongue and cut off the pedicle when you eat it.

How to make Pugua delicious?

Although people don't eat much, Pugua is also a kind of vegetable with rich nutritional value, which has the functions of clearing heat, diuresis and clearing lung heat. Eating regularly can eliminate troubles and ulcers in the mouth and tongue, and improve vision and other effects.

Pugua may be a kilo of 5 yuan when it is first listed, but it will be sold in 2 yuan when it is mass-produced. When a melon comes home, it can cook a dish slowly, which is easy to eat and actually very simple to cook. You can make soup, stir-fry, braise in soy sauce and pumpkin pie.

Stir-fried pugua

Practice: Slice Pugua, chop onion and chop dried pepper. Stir-fry dried peppers and garlic cloves in a hot pot. Add Pugua and stir fry, pour in a little water and stir fry, add a little soy sauce and salt and stir fry quickly.

Braised pugua

Ingredients: Pugua, minced meat, lard, salt, monosodium glutamate, delicious, soy sauce, chives and salt.

Exercise:

1. Peel Pugua and cut it into pieces with a hob. Marinate the minced meat with salt and delicious taste for a few minutes.

2. Put two spoonfuls of lard into the hot pot, stir-fry the minced meat, then pour the pugua and stir-fry, and add a bowl of water to the pot.

3. Add a spoonful of soy sauce and stew for 5 minutes. Finally add salt and sprinkle with chives. This is a very homely food.

Efficacy and function of Pugua

Pugua is a common vegetable in early summer. It contains protein and various trace elements, which can enhance immunity. At the same time, Pugua with sufficient water can detoxify and beautify, because it is also rich in vitamin C, which can relieve summer heat, relieve fever and quench thirst, and beauty beauty. In addition, Pugua is a good hypoglycemic vegetable and has inhibitory effect on trypsin.

Pugua has the effects of clearing away heat from heart, moistening heart and lungs, relieving polydipsia, benefiting small intestine, inducing diuresis to reduce swelling, dredging stranguria and resolving hard mass. It is suitable for quenching thirst, heat annoyance, jaundice, edema, heat toxic ulcer, gonorrhea, carbuncle and other diseases.

People with the above symptoms can eat it regularly, which can improve the body's immune ability and prevent cancer.

However, Pugua is cold and not suitable for people with spleen and stomach deficiency and diarrhea.