Prepare sauce: 1 spoon soy sauce+1 spoon Chili noodles+1 spoon oyster sauce +2 spoonfuls vinegar+a little black pepper and mix well.

Cut the chicken breast into pieces and fry until golden on both sides.

Carrots and corn are cooked, and the ingredients are put into a bowl.

Sprinkle with sauce and mix well.

Mixed Beef with Caraway

Prepare sauce: garlic paste+chopped pepper sesame+Chili noodles, drizzle with hot oil, add soy sauce+oyster sauce+a little vinegar and mix well.

Add 1 spoon of soy sauce, cooking wine, olive oil, starch, half a spoon of salt and pepper to the beef slices and marinate for 10 minute.

Boil the beef for 40 seconds and then take it out.

Add coriander and mix well.

Broccoli mixed with eggs and shrimp

Prepare sauce: Sprinkle a little hot oil on minced garlic+scallion+white sesame+Chili noodles in a bowl, add 2 tablespoons of soy sauce+1 tablespoon of balsamic vinegar+half a spoonful of oyster sauce and mix well.

Boil broccoli, shrimp and eggs for later use.

Put the ingredients in a bowl.

Sprinkle with sauce and mix well.

Low-calorie Flammulina velutipes mixed with eggs and mushrooms

Prepare sauce: minced garlic, millet spicy, white sesame and Chili powder, pour in two spoonfuls of hot oil (olive oil), two spoonfuls of soy sauce+two spoonfuls of aged vinegar+a little salt+a little sugar substitute and stir well.

Cooked food (eggs, Flammulina velutipes, mushrooms, lettuce)

Pour in the sauce and mix well.