Gastrodia elata is a relatively precious Chinese herbal medicine. Although it is precious, it is also a relatively familiar medicinal material to everyone, because it is an ingredient in many prescription drugs.

In fact, in addition to appearing in these recipes, Gastrodia elata often appears in medicinal diets. For example, many people have eaten Gastrodia elata stewed pigeon, which is delicious and has a good taste.

And what other unique effects does this Gastrodia stewed pigeon have?

The effect of Gastrodia elata stewed with pigeons Gastrodia elata has a calming, analgesic and anti-convulsant effect. When it meets pigeons in the pot, it has a very powerful effect. For example, it can protect our liver, kidneys, spleen, lungs and other important organs.

It can also regulate the gastrointestinal tract. The most important thing is that stewed pigeons with Gastrodia elata can replenish blood, calm wind and relieve spasm. It has a good effect on migraine and numbness of limbs and dizziness caused by high blood pressure.

To make a dish of stewed pigeon with Gastrodia elata, you must first prepare its ingredients, so a squab, 4-6 grams of Gastrodia elata, appropriate amount of wolfberry and ginger.

(1) Soak Gastrodia elata and cut into thin slices for later use; (2) Put the processed squab into the pot and blanch it; (3) Put the pigeon, Gastrodia elata, wolfberry, and ginger into the stew pot, and add enough water

; (4) After the fire comes to a boil, simmer over low heat for an hour. Add an appropriate amount of salt before taking it out of the pot, sprinkle with chopped green onions, and it’s done! What should you pay attention to when stewed pigeons with Gastrodia elata? Stewed pigeons with Gastrodia elata is delicious and very nourishing, but it is not

Suitable for everyone.

1. Pregnant women cannot take it; 2. People who are allergic to certain foods cannot take it; 3. People with blood deficiency and yin deficiency cannot take Gastrodia elata, so they cannot eat this dish; 4. Gastrodia elata cannot be mixed with Yufengcao root

Can be used together; 5. Pigeon and pork cannot be used together.

In addition to stewed pigeons with Gastrodia elata, there are many medicinal foods that also have good health care effects on our bodies, so we can make some of these medicinal foods from time to time.

However, one thing that needs to be noted is that these medicinal foods can replenish the body, but they cannot be eaten every day. After all, too much is not enough. Only taking them in appropriate amounts is conducive to nutritional intake.