There are many ways to cook lilies. Here are some lily dishes:

Stir-fried lily with celery and pumpkin

Firstly, the celery cramp was washed and cut into small pieces obliquely, then the pumpkin was washed, peeled and cut into small pieces. After the lily was washed, it was soaked in cold water for 2 hours. Then, the pumpkin and lily were blanched in boiling water respectively, and the pumpkin was drained directly. The lily needed to be washed with cold water again, and then it was burned in an oil pan. First, stir-fry celery and pumpkin until half-cooked, then add lily, salt and chicken essence.

Fried celery with cashew nuts and lily

First of all, make good preparations: first, wash the lily and soak it in water for 2 hours, then wash the celery and cramp it, then cut it into small pieces obliquely, then blanch the celery and the soaked lily in boiling water, then drain it in cold water immediately, then fry the cashew nuts in an oil pan until golden brown, then pour the oil into the pan, put ginger and garlic in it, then add all the celery, lily and cashew nuts, stir-fry and stir-fry.

Fried shrimp balls with celery and lily

Ingredients: celery, lily, shrimp, cashew nuts.

Ingredients: salt, sugar, pepper, starch, cooking oil and sesame oil. Practice: 1. Wash celery and cut it into diamonds with an oblique knife. Wash and soak dried lily. Cashew nuts in moderation. Shell the fresh shrimp and remove the shrimp line for later use.

2. Add cooking oil after the pot is hot. When the oil is 50% hot, add cashews, stir-fry over low heat and color evenly. When the surface of cashews is golden yellow, turn off the fire and let them cool naturally.

3, another pot, pour cooking oil, add pepper and stir fry, pour celery into the pot and stir fry.

4. Then put the lily and peeled shrimp into the pot, add the right amount of salt and sugar and stir well.

5. After the shrimps change color, adjust the water starch and pour it into the pot.

6, stir fry twice, let the ingredients evenly wrap the sauce. Finally, put the cashews into the pot.

7. Drop a little sesame oil and mix well to turn off the fire.

Lily has the effects of nourishing yin, moistening lung and relieving cough, and can treat symptoms such as dry cough, less phlegm, hemoptysis or dry throat and fever caused by yin deficiency and lung dryness. Lily can also clear the heart and soothe the nerves, and can be used for insomnia and palpitation caused by excessive heat due to yin deficiency, as well as lily diseases caused by heart, lung and internal heat due to yin deficiency, such as mental trance, emotional loss of control, bitter taste, red urine and rapid pulse.