eutrophy
Dried bean curd is made of beans such as soybeans, soybeans, white beans and mung beans, and is rich in protein, which is an ideal choice for lying-in women.
Appetite increased greatly.
Dried bean curd is low in fat and high in protein, which can not only help digestion, but also stimulate appetite and make you feel happy during lactation.
Promote development
Dried bean curd contributes to the growth of bones and teeth, increases mineral absorption and makes the body healthier.
Watch out for cannibalism.
Friends with renal insufficiency should pay attention to the fact that a large intake of dried tofu may increase the burden on the kidneys.
Shopping tips
When choosing dried tofu preserved in vacuum bags, remember to check whether the labels are complete and choose products with fresh production dates.