First, vegetables and other dishes, everyone may have eaten it! Usually this dish is not cooked much. When the food is cooked and eaten, even delicious vegetables will not be stored overnight until the next day, because the vitamins contained in vegetables are easily oxidized with the elements in the air, and if stored for too long, it will produce a carcinogen harmful to human body, so vegetable dishes are not suitable for overnight storage;
Second, eggs I believe many people will have this confusion! Why I wanted to continue eating delicious eggs that night, but my family knocked me down. When I asked my family, I knew I couldn't eat them all overnight. In fact, this is also for your family and your health, because the yolk in eggs is very easy to breed some harmful microorganisms. If eaten overnight, it will lead to gastrointestinal discomfort and flatulence. Now you know the good intentions of your family!
Third, bean products In fact, bean products can't be eaten overnight, because bean products contain a lot of protein, which can be completed in a short time, but overnight, if the storage time is too long, some deteriorated bacteria will also multiply in protein ingredients, if the human body eats it. It will endanger your health; This is not worth the loss.
Fourthly, seafood dishes made of seafood should not be stored overnight, because if seafood dishes are stored for too long, they will produce some protein degradation products, which will harm your liver function;
These common dishes that can't be stored overnight still need daily knowledge for their own health!