In fact, if we give our children more meat with good protein, such as shrimp and fish, it will be enough for their daily supplement. This time I made a lotus root sandwich with shrimp paste and lotus root, and ate them together. The chewiness of the shrimp meat and the crispness of the lotus root were unmatched by the many shrimp cakes I have made before.

By Baby Nutritional Supplementary Beans and Fruit Food Officially Certified Master

1. Prepare ingredients: 4 shrimps, 180 grams of lotus root slices, 20 grams of carrots, 1 bag of dried shrimps and shiitake mushroom powder, and eggs 1 piece, 30 grams of corn starch. Seasoning instructions: I mainly use dried shrimps and mushroom powder for seasoning in this recipe, which is more suitable for babies over 12 months old. If it is for older babies, you can add a little organic soy sauce to the filling.

2. Peel and devein the shrimp, and cut into small pieces. Tips: If your baby is not used to the fishy smell, you can marinate it with ginger slices for 15 minutes.

3. Put into a blender and puree the shrimps.

4. Chop the carrots. Tips: Carrots are hard and difficult for babies to chew, so they must be chopped into small pieces. Sisters who find it troublesome can try grating them into shreds with a grater first, and then chop them into fine pieces.

5. Add chopped carrots and dried shrimps and shiitake mushroom powder to the stirred shrimp paste.

6. Stir all the ingredients in the bowl evenly.

7. Beat an egg into the cornstarch. Tips: If you don’t have corn starch at home, you can use low-gluten flour instead, but the taste is definitely not as good as corn starch.

8. Mix the eggs and cornstarch evenly and stir into a thick paste.

9. Take out a small piece of shrimp paste, spread it on the lotus root slices, cover it with another lotus root slice, and press it tightly with your hands.

10. Put the lotus root clips into the egg batter and roll them around.

11. Place the upper and lower tubes in the oven at 160 degrees and bake for 15 minutes until cooked through. Tips: If you make it in a pan, you can fry it over medium heat until cooked through.

12. These shrimp paste are almost enough to make 5 lotus root clips. Make sure the lotus root slices are cooked thoroughly before giving them to your baby~

1. Enhance human immunity

Shrimp has extremely high nutritional value. It can enhance the body's immunity and sexual function, nourish the kidneys and strengthen yang, and resist premature aging. It can treat kidney deficiency, impotence, chills, fatigue, waist and knee pain and other diseases.

2. Breastfeeding

If a woman has little or no milk after childbirth, grind 500 grams of fresh shrimp meat and take it hot with rice wine, 3 times a day for several days. It can induce lactation.

3. Relieve neurasthenia

Shopee has a sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Shrimp is a delicious food that can provide nutrients for the brain. Shrimp contains three important fatty acids that can help people stay focused for a long time.

4. Conducive to recovery after illness

Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of themselves after illness.

5. Prevent arteriosclerosis

Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce blood Cholesterol content, prevents arteriosclerosis, and can also expand coronary arteries, which is helpful in preventing hypertension and myocardial infarction.

6. Eliminate "jet lag"

Scientists from Osaka University in Japan recently discovered that astaxanthin in shrimp can help eliminate "jet lag" caused by jet lag.

There are skills in making delicious dishes. I have tips for every dish. You can search for "Douguo" to directly view my recipes!