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Method for making fruit sauerkraut
Generally, there are shikimic acid, guava acid, pineapple acid, tri-flower acid, papaya acid, pear acid, broccoli acid and so on. This paper introduces the production practice of shikimic acid.

1. Because mango is the best when it is sour, because it is about to mature, not as sour as before, and it tastes good. These green mangoes were picked from trees not far from my home. You can go to the supermarket to buy it, which is usually sold. But be careful not to pick those fruits that ripen quickly when choosing.

Mango acid can generally be eaten with skin, but I don't like the taste with skin, so I will peel it off. Peel the mango and wash it. Peeling with a peeler is faster than using a knife.

2. Cut the mango vertically, because the mango is not ripe, and its core can be cut. Remove the core after incision, and pay attention to remove the thick layer.

3. Slice mango. Slices are easier to taste than chunks. Generally speaking, sliced fruits are pineapple and guava. The thickness of the cut should not be too thick or too thin. Too thick is the same as a piece, too thin is easy to soften and not delicious.

4. Add a proper amount of salt, if possible, add raw salt (that is, crude salt), grab it evenly with your hands, pay attention to grab it evenly, don't mix it, and let it stand for about five or six minutes. Seeing raw and ripe mangoes can prolong the time. This step is mainly to remove the sour taste of mango.

5. Soak the mango several times, wash the salt, remove and drain.

6. Add licorice salt and mix well, and put it in the refrigerator for half an hour. Licorice salt can be bought in the fruit market and should be sold. (If you really can't find licorice salt, you can only add sugar, but the taste is not as good as licorice salt. )

7. When eating, just add Chili noodles and mix well (if there is still some acid, you can add some licorice salt to taste, be careful not to put too much). Chili noodles are more delicious than Chili powder, but it also depends on personal taste.

Data Map Eating "sour field" can dispel dampness and stimulate appetite, and "sour field" is also a unique food. The choice of materials lies in the word "raw". Mature or mature fruits and vegetables should not be used as sour materials, but the taste highlights the word "acid", that is, moderate acid and salty, sweet and sour. Generally eaten as a snack, it can stimulate appetite before meals, relieve boredom after meals and soften blood vessels. It's best not to eat on an empty stomach, and don't eat too much at once.