In terms of ingredients, hippocampus and rooster are both nutritious ingredients. Hippocampus is considered to have the effects of tonifying kidney and strengthening yang, promoting blood circulation and removing blood stasis, while cock can nourish yin and tonify deficiency and enhance physical strength. In addition, some Chinese herbal medicines, such as Lycium barbarum, red dates and angelica sinensis, are added to this dish to enhance its nourishing effect.
In terms of production steps, firstly, the chicken is washed and cut into pieces, blanched and taken out for later use; Then put the hippocampus, chicken, medlar, red dates, angelica sinensis, etc. into a casserole, add a proper amount of water and seasonings, and stew for 1-2 hours with low fire until the chicken is cooked and the hippocampus is fragrant.
How long does it take to stew cocks in hippocampus to have an effect? Because everyone's physique and absorption capacity are different, the effect will be different. Generally speaking, in the second day or a few days after eating, you can feel some changes in your body, such as being more energetic and relaxed. However, it should be noted that although this dish is rich in nutrition, it should not be eaten in excess, so as not to cause a physical burden. It is suggested to eat in moderation according to personal physique and maintain good eating habits and lifestyle in order to better exert its nourishing effect.