Cold salad is easy to make and appetizing. It is very popular as a side dish before a meal. Today we will share a recipe of cold kelp shreds. If you like it, hurry up and learn it.
First, we washed the kelp shreds we bought from the supermarket in a basin. Since the kelp shreds were too long, we put them on the chopping board, cut them a few times, and placed them on a plate.
Next, we take out half a carrot and mix it with shredded kelp for color matching. Cut the carrot into thin slices first, and then cut it into thin shreds. Try to cut the shreds as finely as possible. The finer the cuts, the better the flavor.
Prepare a few grains of garlic, flatten them, cut them into pieces, and pour them into a basin. Garlic has a strong flavor and has a certain bactericidal effect. Generally, some mashed garlic or minced garlic is added to cold dishes.
If you don’t like the taste of garlic, you can replace the garlic with millet peppers, or cut two millet peppers.
Now blanch the carrot shreds and kelp shreds in water, boil the water in a pot. After the water boils, first pour the carrot shreds into the pot and blanch them for 30 seconds.
Pour in the kelp shreds and quickly blanch the water.
After taking it out, rinse it with clean water. Blanching the kelp shreds can reduce the fishy smell of the kelp.
Rinse the shredded carrots with water for a crispier texture. Drain the shredded carrots and kelp.
Now let's start seasoning. Add salt and sugar to the basin, then add light soy sauce, balsamic vinegar, pepper oil, and red chili oil. Stir evenly with a spoon to dissolve the seasoning.
The amount of seasoning can be based on your own taste. Generally, 2 grams of salt is used for one dish. If you like spicy food, add more pepper oil and red chili oil. If you don't like spicy food, add less.
Pour in the minced garlic, stir evenly again, add the carrots and kelp shreds, and stir evenly using a tossing motion.
Finally, add a little coriander, and it's ready to serve.
Okay, this simple and delicious cold kelp shredded dish is ready.
Kelp is rich in a variety of vitamins and has a high content of mineral elements. It is a low-fat, high-protein food. Regular consumption will increase the body's absorption of calcium. Eating more kelp can satisfy your hunger without making you fat. Kelp contains
Known as the champion of iodine and known as a longevity dish, it is right to eat more kelp.
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