Pumpkins are divided into old pumpkins and young pumpkins. Young pumpkins are suitable for frying, while old pumpkins have a fragrant taste and are suitable for cooking porridge. Pumpkins are rich in nutrients and are not expensive. A large pumpkin only costs a few yuan.

It is available for purchase and there are many delicacies that can be made with it. It is already a common delicacy on our people’s tables. Adding glutinous rice flour can make pumpkin glutinous rice cakes, which are especially soft, glutinous and sweet. Adding flour can make delicious pumpkin.

Steamed buns can also be made into delicious pumpkin cakes, which are super delicious. Pumpkin contains a variety of amino acids, vitamins and minerals.

It can prevent skin roughness, delay skin aging, accelerate skin cell repair, and enhance skin elasticity. It can be used as a common food for women's beauty care.

Pumpkin steamed and eaten is very beneficial to ordinary patients with hypertension or pregnant women with high blood pressure during pregnancy. Studies have shown that pumpkin can significantly reduce serum cholesterol and triglycerides, and has a preventive effect on the formation of thrombus and oxidation of the body.

In addition to helping to excrete heavy metals from the body, the pectin in pumpkin can also protect the gastric mucosa from being irritated by rough foods and promote ulcer healing.

Pumpkin can also promote bile secretion, accelerate gastrointestinal motility, promote gastrointestinal digestion and absorption, prevent and treat constipation, and remove feces accumulation in the body. It is very suitable for people with gastrointestinal problems.

At the same time, you can let your children eat more pumpkins, which can promote growth and development and enhance bone density, so that your children can grow taller and their physical fitness will become better and better.

Ingredients preparation: a piece of pumpkin, 50g flour, a few raisins, an appropriate amount of yeast powder. Production process: first cut the pumpkin into pieces and steam them, then mash them into a puree; dissolve the yeast powder in warm water in advance, and add the pumpkin puree and flour mixture.

inside, and stir evenly again to form a paste; put the final mixture into the pot and let it ferment naturally; after fermentation, put jujubes and raisins on the surface, steam the pot with cold water for 15 minutes, and then turn off

Let it simmer for 5 minutes; after taking it out of the pot, let the food cool and remove it from the mold; cut it into small triangle shapes, place it on a plate and serve it!

Okay, we have learned about our pumpkin jujube cake today. Let’s look forward to sharing it in the next issue!