There is no longan core in Guiyuan Eight Treasure Porridge.

The longan in Guiyuan Eight-Treasure Porridge is a cooked longan with the skin removed and the core removed. Longan Eight-Treasure Porridge is a delicacy.

Guiyuan Babao Porridge Nutritional Facts Nutrient content (per 100g) Calories (kcal) 67.88 Carbohydrates (g) 12.00 Fat (g) 1.20 Protein (g) 2.00 Fiber (g) 0.00.

Introduction to Laba porridge

On the eighth day of the twelfth lunar month every year, according to our country’s tradition, many places have the habit of eating "Laba porridge". The so-called "Eight Treasures Porridge" is actually just the "Laba Rice Porridge" that people often talk about. The original meaning of "Eight Treasure Porridge" refers to porridge made from eight different raw materials. But today. Many "eight treasure porridge" uses more than eight kinds of ingredients.

"Eight Treasure Porridge" generally uses japonica rice, glutinous rice or black glutinous rice as the main ingredient, and then adds auxiliary ingredients, such as mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, and pine nuts. , yam, lily, wolfberry, Gorgon, barley, etc. are boiled into porridge. People in different regions of our country choose different ingredients according to their dietary preferences.

Different brands of cans contain different materials for "eight treasure porridge". But there are basically four major categories of raw materials: rice, beans, dried fruits, and Chinese medicinal materials. Families cook "eight treasure porridge" and sometimes add chestnuts, carrots, sausages, bacon, etc.