Potatoes are certainly familiar to everyone when it comes to potatoes. They are a kind of vegetable with an ordinary appearance, but their nutritional content is very high. \x09 Potatoes seem to have a very stable mentality, and are so low-key that they want to bury themselves in the soil. It

Its fruits grow underground, unlike apples and pomegranates whose bright red and green fruits hang on the branches; its price is very cheap and has never fluctuated; its taste seems to be very monotonous, and has long been regarded as a poor man's vegetable. Nowadays, humans

The impact on it has completely changed, and almost all of its body is considered to be a treasure. A recent United Nations survey showed that the world's population will increase to 10.5 billion by 2010, which may lead to a food crisis. Some scientists believe that by that time,

, the most likely thing to help mankind survive the crisis is the humble potato. We see potatoes every day.\x09Potatoes also have many uses!\x09Potatoes do not make people fat, doctors and nutritionists believe

Potatoes are called the "treasure" among vegetables. Studies have found that they contain less than 90 kcal per 100 grams, which is less than rice, and they contain protein equivalent to 20% of their body weight.

It is rich in minerals such as potassium and iron. It is also high in vitamins, including vitamin B and vitamin C. For those who cannot eat more sugar cane, potatoes can become the main food for them to absorb vitamins. \x09 Look! It looks ugly.

Potatoes have so many benefits. Aren't they just like those unknown people in our lives? As the saying goes, "A person cannot be judged by his appearance, and the sea water cannot be measured."