You don't need to add water when squeezing fruit juice. You can decide whether to add sugar according to your personal taste. Now take freshly squeezed fruit and vegetable juice as an example:

How to squeeze fresh fruit and vegetable juice?

ingredients: 1 spinach, 1 celery, 1 pear, 2 cucumbers, 1 lemon, and appropriate amount of sugar

1. Wash the above food, and then spin off the water on the surface.

2. Cut the cucumber into small pieces with a fruit knife and set aside.

3. Then cut celery and spinach into small pieces and set aside.

4. Cut the pears into small pieces and then immerse them in water to prevent oxidation.

5. Add the freshly cut vegetables to the home juicer several times.

6. Cut the lemon peel into small pieces and put it into the juicer first, and then put the pears into it for squeezing.

7. The squeezed fruit and vegetable juice can be covered and put into the refrigerator for temporary storage, and shaken well before eating.

8. When drinking, the amount of sugar is determined according to personal taste, and the taste is better when adding ice cubes.