Wild "Bitter Fruit" is cool in nature and bitter in taste. It has the functions of clearing away heat and detoxifying, reducing inflammation and throat.

1. Bitter fruit can supplement the human body with rich nutrients. It contains a large amount of plant protein and amino acids, as well as some vitamins and minerals. These substances can be absorbed and utilized by the human body as quickly as possible, and can improve the health of the body. The functions of various organs in the body can also promote body metabolism and increase physical fitness.

2. Bitter fruit is a kind of food with cold nature. It can clear away heat and detoxify, reduce swelling and relieve pain. It can be used to treat various symptoms of internal heat in humans, and can make people's mouth and tongue Many common ailments such as sores, red and swollen eyes, and sore throats improved quickly. Bitter fruit can also eliminate various inflammations and germs in the human body and prevent some bacterial diseases.

Extended information:

How to eat bitter fruit

1. Burning bitter fruit

The ways to eat bitter fruit are: There are many kinds, and it is especially delicious when used to make roasted bitter nuts. When making, wash the bitter nuts with water, remove the moisture on the surface, and then put them on the electric stove to slowly cook them. Turn it back and forth during the process. After it is cooked, take it out and remove its outer skin. Then use mashed garlic, light soy sauce, red pepper and other ingredients to make a seasoning. When eating, just add the cooked bitter nuts directly to the sauce.

2. Fried bitter nuts

Frying bitter nuts is also one of the common ways to eat it. When making it, you can prepare 300 grams of bitter fruits and wash them. After cleaning, remove the water, heat the oil in a wok, and fry the bitter seeds until white skin appears on the surface. Add a small amount of soy sauce and salt to taste. Stir well and take it out of the pan directly. edible.

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