To make yourself happier, you can try the following methods:

Keep a positive attitude: learn to look at things with a positive attitude and face the difficulties and challenges in life optimistically.

cultivate hobbies: find your favorite activities and hobbies, make them a part of life, and bring pleasure and fun.

Maintain a healthy lifestyle: A balanced diet, moderate exercise, adequate sleep and good health are very important for happiness.

share with friends and relatives: communicate with family and friends, share joys and troubles, and establish close social relations.

Do meaningful things: participate in volunteer activities, do public welfare undertakings, etc., and make yourself feel valuable and meaningful.

accept yourself: accept your weaknesses and shortcomings, don't be too hard on yourself, and learn to accept yourself.

Enjoy the present: learn to cherish the present, and don't always dwell on the past or worry about the future.

Stay flexible: Stay flexible when dealing with changes and adversity. The stronger your adaptability, the more lasting your happiness will be.

Learn to relax: Learn to use relaxation techniques such as meditation and deep breathing to relieve stress and tension.

looking for fun: discover the little pleasures in life and make yourself happy every day.

Gratitude mentality: Appreciate the good things and people in life and keep a grateful heart.

setting goals: setting small goals that can be achieved will bring a sense of accomplishment and happiness.

Keep a sense of humor: Learn to look at life with humor. Laughter can promote the release of happy emotions.

Looking for spiritual sustenance: it may be religious belief, meditation, yoga, etc., so that the heart can be quiet and satisfied.

Enjoy nature: Breathing fresh air outside the home and feeling the beauty of nature will help to enhance happiness.

remember, happiness is a subjective feeling, and everyone has different sources of happiness. The key is to find a way that suits you and make your life more fulfilling, meaningful and enjoyable.