1. Juice mango and pineapple?

Ingredients: 300 grams of pineapple, 150 grams of mango, appropriate amount of cold boiled water. ?

How to do?

1. Wash and peel the pineapple, cut into small pieces and set aside. Wash and peel the mango, remove the core in the middle, and cut into pieces for later use.

2. Put the prepared pineapple chunks and mango chunks into the juicer in a ratio of 2:1 and stir. ?

3. If it feels thick, add an appropriate amount of cold water and drink. Efficacy: appetizer, digestion, beauty and beauty. ?

2. Mango and cantaloupe juice

Ingredients: 1/4 cantaloupe, 4 mangoes (small), 1/3 lemon.

Method:?

1. Wash the fruits and prepare the food processor. Peel and seed the cantaloupe, cut into small dices, cut the mango on both sides of the core with a razor knife, and cut the mango dices smoothly.

3. Take 1/3 of the lemon, cut it into small pieces, and put it into a cooking cup together with the cantaloupe and mango. ?Stir evenly after powering on. Efficacy: clearing away heat and relieving irritability, relieving summer heat and relieving cough.

Extended information:

Mango is the popular name of mango (Fora of China) (Latin scientific name: Mangifera indica? L.). Mango is a species of Anacardiaceae native to India. Large evergreen tree with leathery, alternate leaves; flowers small, mixed, yellow or light yellow, in terminal panicles. The drupe is large, flattened, 5-10 cm long and 3-4.5 cm wide. It is yellow when mature, sweet in taste, and has a hard core.

Mango is one of the famous tropical fruits. Mango fruit contains sugar, protein, and crude fiber. Mango contains a particularly high content of carotene, the precursor of vitamin A, which is rare among all fruits. Secondly, the vitamin C content is not low either. Minerals, proteins, fats, sugars, etc. are also its main nutrients. It can be used to make juice, jam, canned food, pickles, hot and sour pickles, mango milk powder, candied fruits, etc.

Reference material: Mango_Baidu Encyclopedia