One: Watching eating and broadcasting at night is simply a challenge to human nature. With the development of the eating and broadcasting industry, many people like to watch eating and broadcasting. The all-round interpretation of food by food and anchors from all over the world will make people drool, especially watching and broadcasting at night, which is simply an exciting experience. Many people who lose weight, the most taboo is to eat supper, but just a group of people like to eat delicious food at night. A few years ago, there was a popular saying on the Internet to describe people who basked in food at night, and that was poisoning at night! Nowadays, with the development of the live broadcast industry, many people engage in eating and watching it at night, which is a challenge to human nature. This is simply torture. If you can't stop eating, you can't eat it You can only watch, not to mention how uncomfortable it is.

Two: people who resist eating and broadcasting at night have superior will. If you watch The Man Who Can Resist Eating and Broadcasting at Night, you are simply a person with strong willpower. This is the same as quitting smoking. This kind of thing itself is addictive. If you can resist it, it's really amazing. For people who lose weight, eating and sowing is the biggest natural enemy. When they see food, they can't help talking, and eating and sowing are challenging the subconscious of dieters. Therefore, you can try not to watch the food broadcast at night. If you watch the food broadcast at night, you can resist being swayed. You are really a strong-willed person and worthy of admiration.

Three: It's strange that eating supper at night is not fat. Finally, in fact, eating at night is really easy to get fat. In ancient times, if you didn't eat after noon, you couldn't eat after noon. But now, in addition to three meals a day, many people also eat supper, which is really a great burden to their health. At night, the operation of intestine begins to slow down. At this time, if you eat too many calories and carbohydrates, it is extremely easy to become fat accumulation. With obesity, the fat transformed from obesity is most likely to accumulate in the abdomen, which is a common big belly. So try not to eat supper at night, which is really bad for your health, and don't listen to the remarks that you are not fat after eating.