Ingredients preparation: 2 eggplant, 3 garlic, 4 red peppers, 2 shallots, seafood soy sauce, salad oil and salt;

Practice steps:

1. Cut the eggplant in half, cut it a few times vertically, don't cut it thoroughly, and then sprinkle some salt on it to soften the eggplant.

2. Cut garlic, peppers, shallots and coriander into pieces and put them in a container. Add salt, monosodium glutamate, seafood soy sauce and salad oil and mix well.

3. Spread tin foil on the baking tray and apply a little salad oil. Sprinkle the mixed garlic evenly on the eggplant.

4. After preheating the oven at 200 degrees for 5 minutes, put the eggplant into the baking tray. Bake in the oven for about 25 minutes. Take it out after baking and sprinkle with chopped chives.

02. Korean-style roasted cauliflower with hot sauce

Ingredients preparation: 400 grams of cauliflower, two spoonfuls of Korean hot sauce, one spoonful of oyster sauce, one spoonful of oil and a little water;

Practice steps:

1. Wash cauliflower, cut it into small flowers, then blanch it in boiling water for two minutes, and drain it.

2. Adjust sauce: put Korean hot sauce, oyster sauce, olive oil and water into a deep basin and mix well.

3. Pour in the cooked cauliflower and mix well, so that the cauliflower is all wrapped in sauce, and put the mixed cauliflower on a baking tray covered with oil paper.

4. Put it into a preheated oven and bake at the middle layer 180 degrees for ten minutes.