It is not difficult to cook a moon meal. This is difficult, because the moon meal should take care of both nutrition and body absorption. It's not difficult, because it's just a routine, and you can easily grasp the essentials. Here are some moon meals suitable for postpartum mothers.

Fried shrimps with Dutch beans

Highlight: Dutch bean is a high-quality source of plant protein, containing 7.4g of protein per100g.

Stewed pork knuckle with tomato and potato

Highlight: Stewed pig's trotters and potatoes are soft and rotten. Pig's trotters are rich in collagen, which not only supplements maternal physical strength, but also helps beauty beauty.

Stir-fried peas with corn kernels

Highlight: Just looking at this color has aroused my appetite. Corn and peas are coarse grains and bean products, which are very suitable for postpartum mothers.