Step 1: Wash and peel the yam, cut it into small pieces and put it on the plate.

Step 2: Prepare a steamer and steam for 20 minutes. It is recommended to wear gloves when peeling and cleaning yam to avoid itchy fingers. )

Step 3: Twenty minutes later, the yam has been steamed.

Step 4: Yam lily blueberry sauce.

Step 5: put it into the yam mud with sugar and stir it evenly. (If it is drier than yam mud at this time, you can put some milk properly. )

Step 6: Put the glutinous rice flour into the pot and stir-fry it with low fire until it turns yellow when cooked. Stir-fry a little glutinous rice flour and stick it on the surface of yam cake to prevent it from sticking to it during molding. )

Step 7: Divide the yam mud into small syrups. Step 8: Choose a mold you like and press it. Chinese yam is tender and contains rich nutrients and health-care substances.

Modern research shows that yam can induce interferon and enhance human immune function. Choline and lecithin contained in it are helpful to improve people's memory, and can strengthen the body and delay aging if eaten regularly, so it is a very healthy nutritious food. So you can choose the above methods to make delicious yam desserts.