1. Make the ingredients in the dishes. Ginkgo nuts with the seed coat removed can be used as ingredients for roast chicken, roast duck or roast meat. Adding white pulp can eliminate the greasy feeling of meat, increase people's appetite and play a role in regulating appetite. Ginkgo used as a seasoning in dishes should be put in later, because the starch of ginkgo is easy to gelatinize. Adding ginkgo after the ingredients are basically cooked can not only keep the ginkgo fragrant and delicious, but also avoid poisoning.
2. Make important ingredients in cakes. Ginkgo biloba, if used as pastry ingredients, can increase the waxy and fragrant taste of cakes, improve the taste and taste of cakes, and also increase the practical value and medical value of cakes.
3. As an important snack or health food. Ginkgo biloba itself has a therapeutic effect, so that people can taste delicious food and get a certain therapeutic effect. For example, the fragrant and delicious ginkgo soup can not only satisfy hunger, but also cure diseases, which is deeply loved by people.
4. Make drinks. After removing the embryo of ginkgo, grind it, brew it with boiling water, and then add sugar to drink it directly or add soybean milk to drink it together. According to personal hobbies, you can also add stewed desserts such as milk or pears. As long as you insist on taking 3-7 capsules a day, this way of eating has extremely obvious nourishing and health-preserving effects.