There are many delicious foods in wuzhong, Ningxia, and the following are some recommendations:

1. Hand-grabbed mutton: Hand-grabbed mutton is one of the famous special foods in Ningxia, and it is also a signature dish in wuzhong. Choose local high-quality mutton, eat it by hand after cooking, the meat is fresh and tender, the taste is delicate, and it tastes very good with sauce and garlic paste.

2. Mutton bread in soup: Mutton bread in soup is one of the traditional delicacies in Ningxia and a special snack in wuzhong. It mixes mutton and steamed bun together, and then adds stewed mutton, gluten, garlic paste and other ingredients, which makes it taste rich and tender.

3. Mutton noodle: Mutton noodle is one of the traditional delicacies in Ningxia and a special snack in wuzhong. It mixes mutton with noodles, and then adds stewed mutton, gluten, garlic paste and other ingredients, which makes it taste rich and tender.

4. Sauteed beef: Sauteed beef is one of the traditional delicacies in Ningxia and a special snack in wuzhong. It uses local high-quality beef, marinated with sauce and cooked. The meat is tender, delicate and delicious.

5. Huimian Noodles: Huimian Noodles is one of the traditional delicacies in Ningxia and a special snack in wuzhong. It mixes noodles with various vegetables, meat, tofu and other ingredients, and then adds stewed mutton, gluten, garlic paste and other ingredients, which tastes rich and nutritious.

The above are some food recommendations from wuzhong, Ningxia. Of course, there are many other foods waiting for you to discover and taste.