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How to make fried peas, which are light, nutritious and easy to absorb, and 90% children like to eat them?
How to make fried peas, which are light, nutritious and easy to absorb, and 90% children like to eat them? My eyes basically stay on fresh vegetables and fruits. After leaving for a while, I found several vegetables I like and decided to start. This morning, I cooked this side dish for my family with peas, bacon and mushrooms that I started last night. The overall taste is not bad. These three ingredients are the best partners. They are light in taste, nutritious and easy to digest and absorb. 90% children like to eat, and they are rich in nutrition.

Many fresh peas are on sale. With the most exquisite, I will eat it several times in different styles, such as blanched peas, fried peas and shrimps, steamed pea rice, and sometimes I will buy a lot of peas, peel the shells and store them in the refrigerator, which is very convenient to eat and use.

Today, I saw some bacon I bought in the Spring Festival, so I added some mushrooms and peas to it and made a simple stir-fry together. After eating, the aroma is fragrant and the nutrients are good. It strengthens the spleen and stomach and digestion, which also contributes to gastrointestinal digestion. I didn't expect my family to love it. Pea contains calcium, iron, magnesium, phosphorus and other mineral elements, which are essential for children in spring.

This kind of bean has high nutritional cost performance, and calcium and zinc supplementation can also be well digested and absorbed, and the child's body keeps growing! Now I'm going to share this "Fried Peas" recipe with you, so that my favorite friends can make it according to the menu, make good food for their families and give them a care. Stir-fried peas ingredients: peas, mushrooms, bacon, ginger, garlic cloves, soy sauce, oil consumption, spiced powder. Exercise:

The first step is to prepare the necessary ingredients. Peel and shell peas, wash them with clear water, and pick them up. Is it particularly tender? Remove the roots of mushrooms, clean them, break them into small pieces, and then cut them into small pieces, which are bigger than peas.

Step 2: Clean the sausage and cut it into larger pieces, cut the garlic cloves into garlic paste and cut the ginger into ginger foam. Boil a pot of water. After the water boils, add mushrooms, peas and water 1min, scoop up and drain.

Step 3, put a little oil in the pot, add garlic and ginger foam and stir-fry until fragrant, add diced bacon, add some water and stir-fry the bacon. Stir the cooked peas and diced mushrooms evenly, add a little salt, 1 tablespoon soy sauce, a spoonful of oil consumption, and a little spiced powder to taste.

Step 4, the bacon is salty, just add a little salt, fry it again, and turn off the fire 1min. Three different ingredients make up a layered taste, and the children are satisfied with what they eat in a spoonful.