Ingredients for cheese baked mashed potatoes

1 potato, 50-100 grams of mozzarella cheese, 20 grams of onions, 20 grams of carrots, 20 grams of minced meat, 50 grams of green and red peppers, some green and red peppers (for garnishing) 1 gram of black pepper, 1 gram of salt, 20 grams of butter

How to make cheese baked mashed potatoes

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Step 1

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Peel the potatoes and cut them into small slices, put them into a bowl

Step 2

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Cover with plastic wrap. Put it in the microwave oven and turn it for 3-5 minutes, taking care to prevent turning it over; or you can steam it directly, no need for a microwave oven

Step 3

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Chop onions, carrots and meat into pieces

Step 4

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Heat a wok and add butter

Step 5

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After melting, stir-fry the onions, minced meat and carrots over high heat for 1 minute

Step 6

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Pour the fried onions, carrots and minced meat into the microwaved potato slices

Step 7

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Wait until cool When it's hot, add black pepper and salt, put on disposable gloves, crush all the ingredients evenly, and knead them into mixed mashed potatoes

Step 8

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< p>Spread the shredded mozzarella cheese on the mashed potatoes, and then sprinkle some minced green and red peppers

Step 9

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Put it in the oven, 180 Temperature, middle layer, heat up and down for about 10 minutes, pay attention to observe, if you see the cheese surface is colored, you can turn off the heat immediately; if you don’t have an oven, you can also use a microwave oven, about 3-5 minutes, but you must pay attention to it. So as not to turn your head

Tips for cheese baked mashed potatoes. Cheese baked mashed potatoes, fragrant and soft mashed potatoes, served with colorful vegetables.

Potatoes are a cheap and delicious popular food. They are placed on people’s tables in various forms. They are both vegetables and staple foods. Many friends still insist on eating potatoes to lose weight because potatoes are more nutritious than rice. Produces less calories and contains only 0.1% fat. The protein in potatoes is better than soybeans and is closest to animal protein. Potatoes are rich in lysine and tryptophan, which are unmatched by ordinary grains. Potatoes are also rich in potassium, zinc, and iron. The potassium contained in it can prevent the rupture of cerebral blood vessels. It contains 10 times more protein and vitamin C than apples, and its vitamin B1, B2, iron and phosphorus contents are also much higher than those of apples. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples.