Prepare an apple, wash and peel it, cut it into cubes, put it into a bowl and set aside. Prepare a large bowl, add 50g flour, 50g glutinous rice flour, and mix the noodles with about 48g water, a small amount and several times Add and stir into floc, knead into dough, cover with plastic wrap and let it rest. Add 20g of white sugar in the pot and stir-fry until the sugar melts. Add 10g of butter, add in diced apples and stir-fry until soft. Add appropriate amount of starch water and stir-fry. When it is thick and sticky, take out the dough and roll it into a long strip, cut it into even cubes, put the apples inside and wrap it up for later use

Ingredients

50ml milk, 50g sugar, 10ml honey, low 100 grams of gluten flour, half an apple, eggs

Method

1. Make the apple filling first: put sugar, water and diced apples into a pot and heat To a sticky consistency.

2. After the eggs are completely beaten in a large bowl, add milk and honey, a little at a time, then add flour and mix well.

3. Apply a thin layer of oil to the pan (use a paper towel to spread it more evenly), pour a large spoonful of the egg batter prepared in step (2), and slowly heat it over medium-low heat until the egg batter is If bubbles appear on the surface or the edges are slightly raised, just use a shovel to smoothly lift up the edges of the cake. Just turn the cake over and fry it briefly (this process requires some patience). The fried crust should be brown on one side and beige on the other.

4. After the pie crust has cooled, take two pie crusts of similar size, spread apple filling on the beige side, align them and cover them, and it’s Jelly’s secret apple roast~

How to make apple filling

Making apple filling is actually not difficult. First, we need to peel the apples, cut them into cubes, and fry them in a hot oil pan until the surface is charred. It can be used when it is yellow. An appropriate amount of water needs to be added to the flour. After stirring into a batter, we add two eggs and continue to stir evenly. Brush a little oil into the pan and heat it until it is 80% hot. At this time, we add the batter and spread it thinly with a spatula. When the surface is solidified and cloudy, brush the oil, turn it over, and pour in the apple filling. It needs to fill the cake. Part of the area, just fold the pancake.

The nutritional value of apple filling

The nutritional value of apple filling is still very rich. First of all, apples are rich in vitamin C, and vitamin C protects our cardiovascular health. The trace elements can also prevent the occurrence of heart disease.

By eating some apple filling, you can protect yourself from radiation. Especially for friends who often face computers, eating apple filling often is very good.

Eating apple filling can produce body fluids and quench thirst, nourish the spleen and stop diarrhea. It is also very beneficial in harmonizing the stomach and reducing irritation. By eating more apples, you can prevent colds. If you eat apple fillings regularly, your chance of getting a cold will be much lower. Eating apple filling can very well improve the respiratory system, and also has a health-preserving effect on lung function. It can protect our lung health and avoid the health effects of dust and smoke in the air.

In apple filling, the amount of colloid and trace element chromium is particularly rich, which can maintain the stability of blood sugar. Moreover, eating apple filling can effectively solve the impact of cardiovascular disease on our health. Eating apple filling can effectively reduce the impact of cholesterol problems. And eating apple filling can help lose weight. Mainly because apple filling contains certain acidic substances, which can help us promote digestion. Apple filling can also help the body eliminate toxins in the body and eliminate garbage in a timely manner.