What are the light and delicious recipes in summer?
Ingredients for mixing cabbage: half a catty of cabbage, five cents of sesame oil, five cents of sugar and one dollar of salt. Dichotomy: Peel the cabbage, wash it, and cut it into pieces one inch long and half an inch wide with a straight knife. Boil in boiling water for two or three minutes and pick it up. Don't overdo it. Drain and put in a bowl. Add soy sauce, sesame oil, sugar and salt and stir. In addition, shrimp skin, dried fragrant pepper and shredded green and red pepper can be added, and vinegar can also be added to make sweet and sour cabbage. Features: sweet, salty and crisp, with wine and side dishes. 3, mixed with mung bean sprouts raw materials: mung bean sprouts two pounds cucumber two two salt five money onion silk two money ginger two money vinegar five money sesame oil one money practice: pick the mung bean sprouts and wash them, put them in a boiling water pot and cook them (be careful not to overcook them). Take out the water control; Wash the cucumber, slice it with a straight knife, then shred it, sprinkle with salt, add shredded onion and ginger, mix well, and finally pour vinegar and sesame oil on the plate. For example, add soaked dried bean sprouts and vermicelli to make three-silk mixed mung bean sprouts. Features: fresh and delicious, rich in nutrition. 4, sesame sauce mixed with beans raw materials: fresh beans five two sesame sauce two two refined salt five money monosodium glutamate ten grains of pepper oil five money Jiang Mo San Qian practice: Squeeze the beans, break them, wash them, cook them in a boiling water pot, then soak them in cold water, take them out and control the moisture, and put them in a mixing plate. Mix sesame paste with cold boiled water, heat Zanthoxylum bungeanum oil, add refined salt, monosodium glutamate and Jiang Mo, pour on beans, and mix well to serve. Features: green color and delicious taste. 5, spiced peanuts raw materials: peanuts, a catty of salt, one or two peppers, a penny of aniseed, a penny of cardamom and half a penny of ginger. Practice: Pick peanuts, soak them in warm water for about two hours, add about two or three kilograms of water to the pot, add salt, pepper, star anise, cardamom and ginger, add peanuts and cook them, and even pour the soup into the pot. When eating, take them out and serve them on the table. Features: Five flavors are rich, suitable for drinking and eating. 6. Assorted raw materials: three or two cooked pork, one or two cooked chicken, one or two cooked ham, one or two boiled water, five-dollar eggs, two spinach hearts, three soy sauce, eight-dollar mushrooms, San Qian vinegar, San Qian sesame oil, one-dollar mustard sauce and two-dollar monosodium glutamate. Practice: First, chop the vermicelli into five-inch long pieces, put them in boiling water until there is no hardness in the center, take them out and soak them in cold water, then pour them out and put them around the plate; Spinach heart is cut into inches with a straight knife; Open the knife edge of the mushroom slices and blanch them with boiling water for later use; Heat the frying spoon on the fire, open the egg and pour in the thick egg skin, uncover the egg skin and cut it into two inches long and one minute wide silk; Pork, chicken and ham are cut into one-minute thick and one-inch long silk with a straight knife. Put all kinds of raw materials among a plate of neatly colored vermicelli, and sprinkle dried seaweed on the vermicelli. Finally, mix soy sauce, vinegar, sesame oil, mustard sauce and monosodium glutamate into juice in a bowl and pour it in when eating. Features: bright color and unique flavor. 7. Three-thread celery raw materials: tender celery, one catty of refined salt, five portions of water, one or two sugars, five portions of clean bamboo shoots, one or two monosodium glutamate, one portion of spiced dried sesame oil and two portions of San Qian Jiang Mo method: 1) Remove the leaves and cut the roots of celery, clean it, put it in a boiling water pot, scoop it up when the water boils again, drain the water, cut it into one-inch long sections, add refined salt, and wash it. 2) Cut mushrooms, bamboo shoots and dried citron into filaments, blanch them in a pot, scoop up and drain, sprinkle them on celery, add Jiang Mo, sugar and salt, mix well, and sprinkle with sesame oil. Features: This dish is harmonious in color, crisp and delicious. 8, green pepper mixed with dried silk raw materials: green pepper five two fragrant dried three sesame oil one money white sugar one money refined salt one money monosodium glutamate ten tablets practice: first clean the green pepper, cut it into filaments with a straight knife; Dry incense can also be cut into filaments with a straight knife, blanched in a boiling water pot, removed and drained, poured into a stirring basin, and mixed with sesame oil, sugar, refined salt and monosodium glutamate to serve. Features: delicious color, the best wine. 9. Stewed cauliflower raw materials: cauliflower 2 kg refined salt 5 money pepper oil 5 money chopped green onion 1 money ginger 2 money Practice: Wash cauliflower, break petals, cut it into eight pieces with a straight knife, boil it in boiling water, then take it out to dry, sprinkle with refined salt and serve. Finally, add onion and ginger and heat pepper oil to serve. Features: Delicious and refreshing appearance, suitable for drinking and eating. 10, stir-fried celery raw materials: one catty of fresh celery, five ounces of Jiang Mo, two ounces of refined salt, five ounces of monosodium glutamate, ten grains of pepper oil, and five ounces of aged vinegar: clean fresh celery, cut it into eight long sections with a straight knife (thick roots can be divided into two), cook it in a boiling water pot, take it out and rinse it with cold water, then control it to dry, and then evenly mix the refined salt, monosodium glutamate and aged vinegar. 1 1, spicy three-silk raw materials: lettuce one catty cucumber five two refined salt five money red pepper two two onions one money ginger three pieces vinegar two money pepper oil five money practice: lettuce peeled and washed, cut into silk with a straight knife; Wash cucumber and shred; Pepper is also shredded. Sprinkle with salt and vinegar, mix well, add onion and ginger, and eat with pepper oil. Features: bright colors and complete tastes. 12, Sanwei cucumber raw materials: cucumber two catties five peppers four refined salt five money white sugar San Qian vinegar five money onion one money ginger two money soy sauce two money pepper oil five money practice: wash the cucumber, cut it into three-point wide and eight-point long sections with a straight knife; Pepper is also shredded with a straight knife; Blanch cucumber in boiling water, remove and dry, sprinkle with salt and mix well. Heat the pepper oil from the pan, and add onion, ginger, pepper, soy sauce, vinegar, sugar, etc. And mix well on the cucumber. Features: Delicious in color and convenient to make. 13. Stir-fried rape raw materials: 2 kg of fresh rape, refined salt, five-money pepper oil, five-money ginger, three slices of onion and one dollar. Practice: Wash the leaves and roots of rape, cut them into eight spatula with a straight knife, boil them in boiling water, take them out and dry them, mix them with refined salt, put them on a plate, sprinkle with shredded onion and Jiang Mo, and heat pepper oil. Very special. Then mix the soy sauce, vinegar, sugar and salt together.