As the saying goes: "Eat a good breakfast, a full lunch, and a small dinner."

Breakfast is the most important meal of the day. No matter how busy you are, you should have a good breakfast.

There are so many types of breakfast in Yunnan that it’s hard to count, but it’s a local favorite.

There are many types of Yunnan breakfasts. I will share 5 types of Yunnan breakfasts. They are fresh and delicious, but they are the favorites of locals.

The first type: small pot rice noodles. If Yunnan people have 100 choices for breakfast, then rice noodles are the one that they don’t need to choose.

The rice noodles that Yunnan people talk about are not just cross-bridge rice noodles, but also cold rice noodles, fried rice noodles, and boiled rice noodles. There are countless ways to eat them, which can keep you from eating the same rice noodles for a month.

In Kunming, Yunnan, there is one of the most authentic rice noodles, which is an exclusive "privately customized" small pot rice noodles.

Small pot rice noodles are rice noodles in one pot, with your own taste.

You can add pickled sauerkraut to the small pot of rice noodles, which is salty, sour and refreshing.

Add leek segments to enhance the aroma and flavor.

Add stinky tofu for a unique taste.

The ingredients and rice noodles are perfectly blended, and drizzled with fragrant chili oil, which makes you have endless aftertaste.

The second type: Xizhou Baba. Dali, Yunnan, is a place with beautiful scenery and many tourist attractions, such as Cangshan Mountain, Erhai Lake, Butterfly Spring, etc.

Xizhou Ancient Town in Dali, Yunnan, blends tradition and openness to create a unique breakfast taste.

Xizhou Baba is deeply loved by locals and outsiders. Xizhou Baba has sweet, salty, deluxe version and old-fashioned traditional taste.

Xizhou Baba is completely handmade, made with sufficient ingredients, and grilled over charcoal fire. It is a type of wheat flour pancake.

Xizhou Baba is golden in color, crispy on the outside and tender on the inside, with distinct layers.

The third type: Weishan rake meat bait silk The ancient city of Weishan was once the ancient capital of Nanzhao Kingdom, and it was a place where many ethnic groups gathered.

The accumulation of their wisdom has made this place a paradise for gourmet food.

For breakfast alone, there are more than 30 kinds, such as: grilled bait cubes, thin bean flour, rice cakes, glutinous rice and green bean cakes, rice cold shrimps, rice cakes, etc.

Yunnan people’s love for rice products is fully reflected in breakfast.

The most special one is the Weishan rake meat and bait shredded meat, which is made with bait shreds as the base and matched with the rake meat cap. It melts in your mouth, is tender and sweet.

The fourth type: Weishan Noodles: "One noodle, thin and long, pulling and pulling, pulling and pulling."

The longest noodle can reach 1,740 meters. One plate is one noodle, and one bowl is one noodle. The long noodle is longevity noodles. Adults and children can live longer if they eat it.

In different seasons, prepare different side dishes to create different flavors.

The fifth type: Tengchong bait silk (Tengchong, Yunnan) In Yunnan, bait silk is available in every place. The cooking method and taste of bait silk in each place are different, and the taste is also different.

People in Tengchong usually start their day with a bowl of hot bait.

To put it simply, bait silk is noodles made of rice, and its texture is more delicate and sweet than rice noodles.

There are many cooking methods for shredded bait. Cooking it with broth is called Dajian, frying it and eating it is called Dajiujia, and eating it hot is called boiling pot bait shredded food. No matter which method is used, it is very delicious, with a delicate and delicate texture.

Sweet.