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A soup recipe with nourishing yin? Ask the gourmets for help.

ingredients: 3 liang of fresh tremella, 1 cucumber, 1 tbsp of salt, 5 cloves of garlic, 1 tsp of sugar, 1 tbsp of vinegar and 1 tsp of sesame oil.

practice: ① cut the tremella into thin strips, put it in boiling water for a while, and drain it for later use. ② Slice the cucumber into thin strips, add salt and stir for 5 minutes, then wash away the salt with cold boiled water. (3) Cut garlic into slices, put the scalded cold tremella and cucumber strips in a basin, add garlic slices, sugar, vinegar, salt, sesame oil and red pepper and stir.

Wuji Baifeng Decoction

Ingredients: Wuji (slaughtered cleanly)

Accessories: Lycium barbarum

Seasonings: onion, ginger, chicken essence, salt and vinegar

Practice:

Put Wuji into a pot in a pressure cooker, and add appropriate amount of onion, ginger, salt, Lycium barbarum, chicken essence and vinegar.

characteristics: delicious and nutritious. Black-bone chicken is nutritious and suitable for all ages. Has high medicinal value.

Tofu Seafood Soup

Ingredients: 4 taels of fish and cabbage (about 8g), 3 taels of shrimp (about 12g), 1 piece of tofu, 1 slice of ginger, 1 can of clear chicken soup, 2 cans of water and a proper amount of salt.

seasoning division: salt 11. Teaspoon, 1/4 teaspoon of sugar, a little pepper.

Features: the soup is clear and delicious, and the seafood floats on the noodle soup with dynamic beauty.

Operation:

(1) Wash and slice the fish, and mix well with the shrimp and seasoning.

(2) Wash the tofu, wipe dry the water and cut into thick pieces.

(3) Clear chicken soup and water are boiled together. Add the Chinese cabbage and cook for a while until it is uncooked. Add the beautiful slices, tofu, shrimps and fish fillets and cook for 1 minutes. Season with salt to obtain

Winter melon sparerib soup

Two or three ribs (remove blood foam by splashing water beforehand). Cut a large piece of winter melon into small pieces (of course, wash off the mud, otherwise it will add flavor. Let's stew for more than an hour, and the natural taste will be better if it lasts longer. However, I can't wait to open the lid, add some salt and start drinking, and I'm always annoyed that I haven't done enough.

bone soup

bone soup is the most time-consuming soup, which usually takes about three hours, not less than two and a half hours.

It should be noted that cold water must be used at the beginning of bone soup boiling, because if hot water is used, the bones will solidify after being scalded by hot water, and the nutrients cannot be released. Therefore, it is necessary to simmer slowly with cold water to make the nutrients in the bones gradually dissolve into the water, and the water must be added at one time. Do not add water in the middle, otherwise the soup will be stale or add salt prematurely. After boiling, add a teaspoon of white vinegar. This will help the calcium to make the soup taste more delicious, and then the fire can be slightly larger to remove the foam, and the medium and small fire can be kept for about two or three hours. You can also add some onion, ginger and garlic to coOK together, and a pot of fragrant and delicious bone soup will be ok! ! Hehe

Frozen tofu and golden needle soup

Ingredients:

1 piece of frozen tofu, 5g of soaked yellow flowers, 15g of shredded mustard tuber, 8g of Flammulina velutipes, clear meat soup, salt and pepper, and 3g of coriander.

Method:

1. Thaw the frozen tofu, wash it with clear water, drain the water and cut it into small pieces; Removing pedicels from yellow flowers and Flammulina velutipes, washing and draining respectively, and cutting Flammulina velutipes in half; Wash mustard tuber; Wash coriander and cut into small pieces.

2. put the pot on fire, pour the meat broth to boil, add the frozen tofu pieces and cook until it tastes delicious, add the yellow flowers, Flammulina velutipes, mustard tuber and salt in turn, cook, put it in a bowl, and sprinkle with parsley and pepper.