Episode 1: Nature’s Gift

Roasted matsutake; braised winter bamboo shoots in oil; pickled vegetables and winter bamboo shoots tofu soup; fragrant and pickled preserved meat; pork ribs and lotus root soup; salt and pepper lotus root sandwich; hot and sour Diced lotus root; fried and braised fish head cakes; fried and baked mackerel; pickled fish; squirrel mandarin fish; stewed fish; Nuodeng ham; cannonball fish; snail noodles; garlic-roasted pond fish

No. 2 A collection of stories about staple foods

Knife-cut steamed buns; three-color flowered steamed buns; salt-and-pepper and scallion rolls; dry-fried beef river; steamed buns with meat in cured sauce; soaked steamed buns with mutton; Lanzhou beef noodles; Qishan sauteed noodles; bamboo noodles ; Zongzi; swimming crab fried rice cake; braised beans noodles; celery and pork dumplings; printed Qingming dumplings; yellow steamed buns; naan; Liping rice noodles; spinach noodles; wontons; noodles; base rice cakes

Episode 3 Transformation Inspiration

Big boiled dry shreds; tofu curd; almond milk tofu; rosemary grilled lamb chops; sauerkraut white meat; sauerkraut dumplings; hairy tofu; glutinous rice wine

Episode 4 time Taste

Old duck pot; shrimp paste, shrimp paste; drunken crab; Jinhua ham; Su-style sauce meat; braised pork with pickled vegetables; sauce duck; Miaojia pickled fish, Miaojia bacon and smelly mandarin fish; Stir-fried bacon with bent ears; claypot rice with cured meat; barbecued pork with honey sauce; sausages; spicy cabbage; Nan'an cured duck; fragrant knife plate; fire recipe with honey sauce; grilled mullet roe

Episode 5 Kitchen Secrets< /p>

Mushroom soup dumplings; steamed egg dumplings; West Lake vinegar fish; salted duck eggs; sea cucumbers roasted with green onions; golden shrimp balls; minced pepper fish heads; fried stinky tofu; braised lion heads (sunflower chopped meat); Blanched dried shreds; sweet and sour pineapple spareribs; steam pot chicken; steamed pork with kudzu; Jun'an steamed pig; fermented rice flour recipe; purple soy tiger tail; vegetarian soup; Wensi tofu; Jianzhen vegetarian duck; new style hairy crabs; Yunwu Mandarin Duck and Longjing Shrimp

Episode 6 The Harmony of the Five Flavors

Tea-smoked duck; coriander and tangerine peel duck; small soup dumplings; Wuxi sauce pork ribs; winter melon and old duck soup; salt-baked chicken; sweet and sour pork ribs ; Fish-flavored shredded pork; pickled pepper chicken offal; spicy bean curd fish; Mapo tofu; spicy boiled fish; candied green onions; Liangxi crispy eel; crab roe dumplings; hand-pushed wontons; meat dishes; rattan pepper fish; seaweed and egg flakes Soup; fish balls and seaweed stew; boiled chicken; steamed fish

Episode 7 Our Field

Glutinous rice balls; orange grilled fish; pickled fish; fish in sour soup; grilled oysters ;Braised pearl abalone; Steamed egg with sea urchin and water tofu; Dumplings stuffed with melon; Steamed hairy crab; Jingjiang crab roe soup dumplings; Braised taro with braised pork; Stir-fried highland barley with butter; Pot-roasted duck; Fish in sour soup; Braised sea cucumber with green onion; Race crab; Crab roe bark Tofu; tsampa