Each of us likes to eat delicious food, but this will also bring about the problem of picky eaters...not touching food that we don't like.

This condition is more common among children.

… Picky eating can lead to malnutrition, which is very detrimental to the growth of children, so measures need to be taken to deal with it.

… Specifically, for the problem of picky eating in children, we can use education and guidance to make children understand the dangers of picky eating, use real-life examples to let children feel the impact of picky eating on their bodies, and prepare food with different flavors for children to solve the problem of picky eating.

Three ways to solve it.

1. Let children understand through guidance that picky eating is harmful to the body.

For children, their knowledge is limited and they do not understand the harm to the body caused by picky eating.

This requires elders to educate and guide children so that children understand that picky eating can lead to malnutrition, which in turn can be harmful to the body.

...Through education and guidance, children can understand the truth, and then they can correct the problem of picky eating and ensure their healthy growth.

2. Use real-life examples to let children feel the adverse effects of picky eating on their bodies.

In the process of educating children, teaching by example is more important than words, and the educational effect of practical examples is more effective than preaching.

… Therefore, when it comes to solving the problem of picky eating in children, you can show them some actual examples of malnutrition that affects physical health due to picky eating. In this way, children can gain deep feelings through practical examples and actively change the problem of picky eating.

3. Make food with different flavors for children to solve the problem of picky eaters.

Everyone of us likes to eat delicious food. In addition to the ingredients, the taste of the food is also very important.

Some children are picky eaters because they don't like the taste of certain foods.

...Therefore, parents can change the cooking methods and cook a variety of foods with different tastes for their children so that they can adapt to and like foods that they do not like to eat, thereby solving the problem of picky eaters.